Here's what you need: oil, red bell pepper, yellow bell pepper, white onion, salt, black pepper, garlic, flank steak, spinach, shredded mozzarella cheese, long toothpick
Provided by Joey Firoben
Categories Dinner
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F (180°C).
- Heat the oil in an oven-proof skillet. Toss in the bell peppers, onions, salt, pepper, and garlic, and sauté until the veggies have softened, about 10 minutes.
- Season the flank steak on both sides with a good pinch of salt and black pepper.
- Sprinkle on the spinach in an even layer and top with the sautéed peppers.
- Sprinkle the mozzarella cheese over the veggies and tightly wrap the steak into a roll.
- Skewer the steak with toothpicks about 1½ inches (4 cm) apart so that the steak will hold its shape.
- Slice between the toothpicks to create individual steak rolls.
- Heat a few more tablespoons of oil in the skillet. When the oil has begun to smoke slightly, sear the steak rolls until browned, about 2 minutes per side.
- NOTE: To bake the entire steak roll at one time, simply sear each steak roll in a large skillet and transfer to a parchment-lined baking sheet. Once each roll has been seared and transferred to the baking sheet, proceed with steps 10-12.
- Transfer the skillet to the oven and bake for 10-15 minutes, or until it has reached desired level of doneness.
- Let the steak rest for 5 minutes before removing toothpicks.
- Enjoy!
Nutrition Facts : Calories 349 calories, Carbohydrate 4 grams, Fat 16 grams, Fiber 0 grams, Protein 44 grams, Sugar 2 grams
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Charlotte Matshele
[email protected]I'm not a big fan of steak, but I loved this recipe. The steak was cooked perfectly and the veggies were tender and flavorful. I will definitely be making this again.
Katie G
[email protected]This recipe is a great way to use up leftover steak. I had some leftover steak from a previous meal and I used it to make this recipe. It turned out great! The steak was still juicy and flavorful, and the veggies added a nice crunch.
majesty uchenna
[email protected]I made this recipe for my husband and he loved it! He said it was the best steak he's ever had. I will definitely be making this again.
Shihab Via
[email protected]This is a great recipe for a quick and easy weeknight meal. The steak cooks quickly and the veggies are easy to prepare. I also like that this recipe is healthy and filling.
MSW Fam
[email protected]I'm a big fan of steak and this recipe did not disappoint. The steak was juicy and flavorful, and the veggies added a nice touch. I will definitely be making this again.
Zain Ahmad
[email protected]This recipe is a great way to get your kids to eat their veggies. My kids love the steak and the veggies, and they always ask for seconds.
Sharon Fowler
[email protected]I've made this recipe several times now and it's always a hit. The steak is always cooked perfectly and the veggies are always tender and flavorful. I love that I can use different types of veggies each time, so it's always a new dish.
Sonali Agrahari
[email protected]This recipe was a bit more work than I expected, but it was worth it. The steak was delicious and the veggies were cooked perfectly. I will definitely be making this again for special occasions.
shan sial
[email protected]I'm not a big fan of steak, but I loved this recipe. The steak was cooked perfectly and the veggies were tender and flavorful. I will definitely be making this again.
Kiberu Johnbaptist
[email protected]This recipe is a great way to use up leftover steak. I had some leftover steak from a previous meal and I used it to make this recipe. It turned out great! The steak was still juicy and flavorful, and the veggies added a nice crunch.
Lilli Backwater
[email protected]I made this recipe for my husband and he loved it! He said it was the best steak he's ever had. I will definitely be making this again.
Gary Holden
[email protected]This is a great recipe for a quick and easy weeknight meal. The steak cooks quickly and the veggies are easy to prepare. I also like that this recipe is healthy and filling.
Butt Rt
[email protected]I'm a big fan of steak and this recipe did not disappoint. The steak was juicy and flavorful, and the veggies added a nice touch. I will definitely be making this again.
Omar Hatem
[email protected]This recipe is a great way to get your kids to eat their veggies. My kids love the steak and the veggies, and they always ask for seconds.
Mr Mosai
[email protected]I've made this recipe several times now and it's always a winner. The steak is always cooked perfectly and the veggies are always tender and flavorful. I love that I can use whatever veggies I have on hand, so it's a great way to clean out my fridge.
rehman yousafzai
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the steak and the veggies. I especially liked the way the cheese melted and added a creamy texture to the dish.
Bazarsad Batsuuri
[email protected]I was pleasantly surprised by how easy this recipe was to make. I'm not a very experienced cook, but I was able to follow the instructions and make a delicious meal. The steak was cooked perfectly and the veggies were tender and flavorful.
MlandeliCollin Sineli
[email protected]This recipe was a hit with my family! The steak was juicy and flavorful, and the veggies added a nice crunch and freshness. I will definitely be making this again.