VEGGIE-TUNA NOODLE CASSEROLE

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Veggie-Tuna Noodle Casserole image

Add two zucchinis and you have a healthier version of a traditional tuna noodle casserole. The fresh basil and tomatoes offer a flavorful twist. -Heidi Farnworth, Riverton, Utah

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 16

3 cups uncooked egg noodles
2 medium zucchini, cut into 1/4-inch slices
2 teaspoons olive oil, divided
1 celery rib, chopped
1 garlic clove, minced
2 cans (5 ounces each) tuna, drained and flaked
1/2 cup reduced-fat sour cream
1/2 cup reduced-fat mayonnaise
4 green onions, thinly sliced
2 teaspoons Dijon mustard
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded Monterey Jack cheese
1 medium tomato, chopped
2 tablespoons minced fresh basil

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large skillet, saute zucchini in 1 teaspoon oil until crisp-tender; remove from skillet and set aside. , In the same pan, saute celery in remaining oil until crisp-tender. Add garlic; cook 1 minute longer. , Drain noodles; place in a large bowl. Stir in the tuna, sour cream, mayonnaise, green onions, mustard, thyme, salt, pepper and celery mixture., Spoon half of the noodle mixture into a greased 11x7-in. baking dish; top with half of the zucchini. Repeat layers. , Cover and bake at 375° for 30 minutes. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted. Combine tomato and basil; sprinkle over casserole.

Nutrition Facts : Calories 327 calories, Fat 17g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 591mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 22g protein.

Zebi Baba
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This recipe is a waste of time. I don't recommend it.


Akinduro Anthonia
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I'm not sure about this recipe. It seems like there are too many ingredients.


Elizabeth Maria
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This recipe looks delicious. I'm going to make it for dinner tonight.


Nayan Sarker
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I can't wait to try this recipe!


Nabina Thapa
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This is a great recipe for beginners.


Pauline Dee Elias Mbaya
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This casserole is perfect for a potluck.


Haqnawaz gujjar
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I love that this casserole is made with whole wheat noodles.


nathaniel kewanyama
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This casserole is a great way to use up leftover veggies.


Mthobisi M'aru
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I'm not a big fan of tuna, but this casserole was surprisingly good! I would definitely make it again.


Prashanna Katuwal
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This casserole was a disaster! The sauce was too runny and the noodles were mushy.


SS Shakib Bro official
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I thought the casserole was a little bland. I added some extra spices and it was much better.


Faizan Khokhar
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This casserole was easy to make and turned out great! I will definitely be making it again.


yHontz
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This is the best veggie tuna noodle casserole I've ever had! The flavors are perfect and the texture is amazing.


Ahmed Raad
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I loved the creamy sauce and the crunchy breadcrumb topping. This casserole is definitely a comfort food.


Evan Cabral
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This tuna noodle casserole was a hit with my family! The veggie version was a great way to get my kids to eat their vegetables.