VERY BERRY BLUEBERRY SMOOTHIE
The frozen blueberries give this smoothie a little icy thickness and really chill it down. In addition, blueberries are very healthy: they are high in antioxidants and vitamin C. There also have been studies indicating that blueberries slow the aging process of the brain! Simple, delicious, and healthy!
Provided by Stephanie Z.
Categories Smoothies
Time 5m
Yield 1 pint, 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Add ingredients to a blender and cover.
- Blend on low for a few seconds (about 5), then increase to high for 10-15 seconds. Make sure that the blueberries are all blended in!
- Enjoy for breakfast, lunch, a snack, or dessert. Add a dollop of whip cream if you like!
Nutrition Facts : Calories 319.2, Fat 0.8, SaturatedFat 0.2, Sodium 4.1, Carbohydrate 83.9, Fiber 8.2, Sugar 65, Protein 2.6
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MD Midul Hassan
[email protected]This smoothie is so easy to make and it's a great way to use up leftover berries.
Jay Dexter
[email protected]This smoothie is the perfect way to start my day. It's packed with nutrients and it keeps me feeling full and satisfied until lunch.
Clarissa Boudville
[email protected]I can't wait to try this smoothie! It sounds like the perfect way to cool down on a hot summer day.
Kifudu k Kifudu
[email protected]This smoothie is a great way to sneak some extra nutrients into your kids' diet.
Mosa Gemar
[email protected]I love that this smoothie is made with all-natural ingredients.
Victoria Lovan
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables.
Nouman Sajjad Nouman Sajjad
[email protected]I'm always looking for new smoothie recipes, and this one looks like a winner.
Zukiswa Ntengento
[email protected]This smoothie sounds like a great way to start my day.
Zozie One
[email protected]I can't wait to try this smoothie! It looks so delicious.
Md Murad
[email protected]This smoothie is a great source of antioxidants and nutrients.
Hlelo Mkhatswa
[email protected]I'm so glad I found this recipe! It's a great way to get my kids to eat their fruit.
Badal Hossain
[email protected]This smoothie is the perfect way to cool down on a hot summer day.
Fauziashahzad Shahzad
[email protected]I love the vibrant color of this smoothie! It's so inviting and makes me want to drink it right away.
Naveed iftikhar
[email protected]This smoothie is so easy to make and it's a great way to use up leftover berries.
Anxari Uzair
[email protected]I'm not usually a fan of smoothies, but this one is really good! The berries give it a great flavor and the yogurt makes it nice and creamy.
Birungi Joseline
[email protected]This smoothie is the perfect way to start my day. It's packed with nutrients and it keeps me feeling full and satisfied until lunch.
Anzee Lama
[email protected]I love this smoothie! It's so easy to make and it's always a hit with my family.
HAMMOLECKETH
[email protected]This blueberry smoothie was a refreshing and delicious treat! The combination of berries and yogurt was perfect, and the honey added just the right amount of sweetness.