VERY VEGGIE AND BEEF CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Very Veggie and Beef Chili image

This is a very hearty and chunky chili with tons of vegetables and can be made with either ground beef or ground turkey breast.

Provided by STARBOARDJEN

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 1h10m

Yield 8

Number Of Ingredients 21

1 pound lean ground beef
1 onion, chopped
1 green bell pepper, chopped
1 yellow bell pepper, chopped
1 carrot, diced
1 zucchini, diced
1 yellow squash, diced
1 (28 ounce) can crushed tomatoes
1 (16 ounce) can kidney beans, rinsed and drained
1 (16 ounce) can black beans, rinsed and drained
1 (15 ounce) can diced tomatoes
1 cup frozen white corn kernels
1 tablespoon minced garlic
1 ¼ tablespoons chili powder
1 tablespoon brown sugar
½ teaspoon paprika
½ teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Break ground beef into small pieces into a large pot over medium heat; cook and stir until beginning to brown, 3 to 5 minutes. Add onion, green bell pepper, yellow bell pepper, and carrot to ground beef; cook and stir until the vegetables begin to soften, 5 to 7 minutes. Stir zucchini and yellow squash into the beef mixture; continue cooking until the beef is completely browned, 3 to 5 minutes more. Drain excess liquid from the pot and return to medium heat.
  • Stir crushed tomatoes, kidney beans, black beans, diced tomatoes, corn, and garlic into the beef mixture; bring to a boil. Season mixture with chili powder, brown sugar, paprika, oregano, cayenne pepper, cumin, salt, and black pepper.
  • Reduce heat to low, place a cover on the pot, and cook chili at a simmer for 30 minutes.

Nutrition Facts : Calories 336.8 calories, Carbohydrate 38.1 g, Cholesterol 42.6 mg, Fat 13 g, Fiber 11.4 g, Protein 19.6 g, SaturatedFat 4.9 g, Sodium 718.9 mg, Sugar 5.8 g

Saima Sarker
[email protected]

This chili is the best! I've made it several times and it's always a crowd-pleaser.


shoriful shoriful
[email protected]

I'm always looking for new chili recipes and this one is a keeper. It's easy to make and it's always a hit with my family.


Jkwon Riley
[email protected]

This chili is a great healthy option. It's packed with vegetables and lean beef.


Aymen Aymen
[email protected]

I made this chili in my slow cooker and it turned out perfectly. It was so easy and the chili was so tender and flavorful.


Samuel Gyimah
[email protected]

This chili is a bit too spicy for my taste, but it's still really good. I would recommend using less chili powder if you don't like spicy food.


Ricky Cidar
[email protected]

I followed the recipe exactly and it turned out great! The chili was thick and flavorful.


Adr
[email protected]

I'm not a big fan of chili, but this one is really good! The vegetables add a nice sweetness and the beef gives it a savory flavor.


Abby Wing
[email protected]

This chili is easy to make and it's a great way to use up leftover vegetables.


curtis Henry
[email protected]

I made this chili for a party and it was a hit! Everyone loved it and asked for the recipe.


Alighulam Alighulam
[email protected]

This chili is a great way to get your daily dose of vegetables. It's packed with flavor and the beef adds a nice richness. I will definitely be making this again!