WALDORF CHICKEN WRAP

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Make and share this Waldorf Chicken Wrap recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup walnuts
1/3 cup plain greek-style nonfat yogurt
1 tablespoon mayonnaise
2 teaspoons fresh lemon juice
1 teaspoon Dijon mustard
1 teaspoon minced fresh thyme
1 cup cubed cooked chicken breast (about 1/2 lb.)
1 medium apple, unpeeled and diced (about 3/4 c.)
salt
fresh ground black pepper
4 large leaves romaine lettuce, rinsed and patted dry
4 whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)

Steps:

  • Toast the walnuts in a dry skillet over med-high heat; stirring often, until fragrant, 3-5 minutes.
  • In a bowl, stir the yogurt, mayonnaise, lemon juice, mustard, and thyme until smooth.
  • Fold in the chicken, toasted walnuts, and apples.
  • Season with salt and pepper.
  • To make each wrap, place 1 lettuce leaf on 1 wrap bread, then spoon about 3/4 cup of the chicken mixture on top.
  • Fold the bread about an inch over each end of the filling, then roll up.
  • Serve or wrap in foil to go.

Nutrition Facts : Calories 268.5, Fat 10.7, SaturatedFat 1.7, Cholesterol 30.8, Sodium 131.3, Carbohydrate 29.1, Fiber 14.5, Sugar 13.1, Protein 20.6

Aroni Anjum
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The wraps fell apart when I tried to eat them. I think I'll use a different type of tortilla next time.


Alex Muteki
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These wraps were a bit bland for my taste. I think I'll add some extra dressing next time.


Shangi Emma
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I've never been a fan of Waldorf salad, but these wraps were surprisingly good. The chicken and grapes added a nice touch.


wee robert
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These wraps were a nice change from the usual. The Waldorf salad filling was light and refreshing, and the wraps were easy to assemble.


jazzy land
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Delicious and easy to make. I will definitely be making these again.


Matthew Mcdonald
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This recipe is a keeper! The wraps were a hit with my family, even the picky ones. I'll be making these again and again.


MDASIF SHIKE
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Amazing recipe! The wraps were flavorful and refreshing. I added some extra celery and walnuts for crunch. Perfect for a light lunch or dinner.


Awais Khi
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These wraps were delicious and so easy to make! I used a rotisserie chicken and store-bought dressing to save time, and they still turned out great. Will definitely be making these again.


Zainap Haefa
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I've made this recipe several times now, and it's always a winner. The combination of flavors is perfect, and the wraps are so easy to make. They're also a great way to use up leftover chicken.


Abubhaker Shiekh sab
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This Waldorf chicken wrap was a total hit at my last party! It tasted divine, and everyone raved about it. I'll definitely be making it again soon.


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