WALDORF SALAD WITH STEEL-CUT OATS
Amazing, amazing recipe from Cooking Light. I usually skip the bleu cheese, which cuts out about 130 calories.
Provided by Pinay0618
Categories Grains
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine oats, 1 cup water, and 1/2 teaspoon kosher salt in a medium saucepan; bring to a boil. Reduce heat, and simmer for 7 minutes (do not stir) or until liquid almost evaporates. Remove from heat; fluff with a fork. Place oats in a medium bowl, and let stand for 10 minutes.
- Combine walnuts, honey, and red pepper in a small nonstick skillet over medium heat; cook 4 minutes or until nuts are fragrant and honey is slightly caramelized, stirring occasionally.
- Combine remaining 1/2 teaspoon salt, olive oil, vinegar, and black pepper in a small bowl, stirring with a whisk. Add dressing, apple, radicchio, and grapes to oats; toss well. Place 1 1/2 cups oat mixture on each of 4 plates, and top each serving with about 3 tablespoons walnut mixture and 2 tablespoons blue cheese.
Nutrition Facts : Calories 491.3, Fat 29.2, SaturatedFat 5.3, Cholesterol 9, Sodium 580.7, Carbohydrate 49.5, Fiber 7.3, Sugar 16.4, Protein 13.1
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md mokttakim
[email protected]This salad is a great way to use up leftover chicken or turkey. It's also a good option for a light lunch or dinner.
Bryce Mock
[email protected]I'm allergic to walnuts, so I substituted almonds in this recipe. It was still delicious!
Sis Walton
[email protected]I didn't have any steel-cut oats on hand, so I used rolled oats instead. It turned out fine, but I think the steel-cut oats would have been better.
Asif Buriro
[email protected]This salad was a bit too crunchy for my liking. I would recommend chopping the celery and walnuts into smaller pieces.
Patience Maya
[email protected]I found this salad to be a bit bland. I would recommend adding more salt and pepper to taste.
Md Sahead
[email protected]This salad is a bit too sweet for my taste. I would recommend using less sugar in the dressing.
F Fudge
[email protected]I'm not a big fan of mayonnaise, so I substituted Greek yogurt in this recipe. It turned out great!
Remigius Uchenna
[email protected]This salad is a great way to use up leftover chicken or turkey. It's also a good option for a light lunch or dinner.
jackfrost0974
[email protected]I've made this salad several times and it's always a success. It's a great make-ahead salad for busy weeknights.
Md Mukul Sorkar
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and protein.
Hubii Adam
[email protected]I'm not a huge fan of celery, but I didn't even notice it in this salad. The other ingredients really shine through.
Sandra Aranda
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it!
Jason Ucci
[email protected]I love the addition of steel-cut oats to this classic salad. It gives it a nice nutty flavor and makes it more filling.
Ahmad Jaan
[email protected]This is one of my favorite salads to make in the fall when apples are in season. It's also a great way to sneak some healthy oats into my diet.
Prince Adeyemi
[email protected]I made this salad for a potluck and it was a hit! Everyone raved about the unique flavor and texture.
Carol Mattis
[email protected]This salad is a great way to use up leftover chicken or turkey. I also like to add some dried cranberries for a tart pop of flavor.
Sebastian Benalcazar
[email protected]I've been looking for a healthy and filling salad recipe, and this one definitely fits the bill. The steel-cut oats add a nice chewy texture and keep me feeling full for hours.
Karl Johnson
[email protected]This Waldorf salad with steel-cut oats was a delightful surprise! The combination of sweet apples, crunchy walnuts, and creamy oats made for a truly unique and satisfying dish.