WALDORF TUNA SALAD

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Waldorf Tuna Salad image

I dress up tuna salad deliciously with apple, raisins, dates and walnuts, then I drizzle it all with a tangy yogurt dressing. -Shirley Glaab, Hattiesburg, Mississippi

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

2 cans (6 ounces each) light water-packed tuna, drained and flaked
1 large red apple, chopped
1/3 cup chopped celery
1/3 cup raisins
1/3 cup chopped dates
1/4 cup chopped walnuts
1/2 cup fat-free plain yogurt
1/4 cup reduced-fat mayonnaise
4 lettuce leaves
1/4 cup shredded reduced-fat Monterey Jack cheese

Steps:

  • In a large bowl, combine the tuna, apple, celery, raisins, dates and walnuts. Combine yogurt and mayonnaise; add to tuna mixture and toss to coat. Serve on lettuce-lined plates; sprinkle with the cheese.

Nutrition Facts : Calories 340 calories, Fat 12g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 495mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

Hammad Quaraishi
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This salad is not worth the effort. It's just a bunch of ingredients thrown together.


Mohammedali
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I found this salad to be a bit bland. I would add more spices to the dressing.


Lhw1 Bhoun
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This salad is a bit too sweet for my taste. I would recommend using less sugar in the dressing.


Taylor Mayle
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I'm allergic to walnuts, so I used pecans instead. It was still delicious!


Kawsar Mahmud
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This salad is delicious and healthy. I love that it's packed with protein and fiber.


Omar Mallida
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I made this salad for a party and it was a huge success. Everyone loved it!


Artur Gjone
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This salad is a great way to use up leftover tuna. I also like to add a bit of chopped red onion for extra flavor.


Samsung J5
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I'm not a huge fan of tuna salad, but this recipe changed my mind. The Waldorf flavors really make it something special.


Mahoganie
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This salad is so easy to make, and it's always a crowd-pleaser. I love that I can use canned tuna, so it's a great option for a quick and easy lunch or dinner.


Honey Suckle
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I've been making this salad for years, and it's always a hit. It's perfect for summer picnics or potlucks.


Family May&Taylor
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This Waldorf tuna salad is a classic for a reason. It's simple to make, yet so delicious and refreshing. I love the combination of sweet apples, crunchy celery, and creamy walnuts. The tuna adds a nice protein boost, and the dressing is the perfect f