WARM APRICOT CHICKEN SALAD

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Warm Apricot Chicken Salad image

This colorful salad is topped with marinated sauteed chicken. It's hearty, refreshing and nutritious. Even our kids like the sweet and tangy flavor.-Carolyn Popwell, Lacey, Washington

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into strips
2 tablespoons orange marmalade
1 tablespoon reduced-sodium soy sauce
6 fresh apricots, sliced
2 teaspoons grated orange zest
1/2 pound fresh spinach, stems removed
1 medium sweet red pepper, julienned
1 tablespoon canola oil
1/4 cup ranch salad dressing
1/4 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine the chicken, marmalade and soy sauce. Refrigerate for 20-30 minutes. , Meanwhile, toss apricots and orange zest. Place spinach on a serving platter or four salad plates; top with apricots. In a skillet, saute red pepper and chicken mixture in oil until chicken is no longer pink. Remove from heat; stir in salad dressing. Spoon over spinach and apricots; sprinkle with almonds.

Nutrition Facts : Calories 343 calories, Fat 18g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 529mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

Minam niazi
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I'm not a big fan of chicken salad, but this recipe changed my mind.


Malaika Kmars
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This salad is delicious!


Michael Maxwell
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I made this salad for my family and they all loved it.


Valeri Kupunia
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This salad is a great way to use up leftover chicken.


Y im Here?
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I'm not a big fan of chicken salad, but this recipe changed my mind. The apricots and pecans add a wonderful sweetness and crunch that really complements the chicken.


Muhammad Nur
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This salad is delicious! The chicken is tender and juicy, and the apricots add a nice sweetness.


Nanfuka Mabel
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I made this salad for my family and they all loved it. The chicken was cooked perfectly and the apricots were a nice addition.


Zaylin Links
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This salad is a great way to use up leftover chicken. It's also a healthy and refreshing meal that's perfect for summer.


Furqan Zafar
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I'm not a big fan of chicken salad, but this recipe changed my mind. The apricots and pecans add a wonderful sweetness and crunch that really complements the chicken. The dressing is also very good. I will definitely be making this salad again!


Charmise Hogan
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This salad is delicious! The chicken is tender and juicy, and the apricots add a nice sweetness. The dressing is also very good. I will definitely be making this salad again!


Jennifer Chioma
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I made this salad for my family and they all loved it. The chicken was cooked perfectly and the apricots were a nice addition. The dressing was also very good. I will definitely be making this salad again!


Gift Jezereni
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This salad is a great way to use up leftover chicken. It's also a healthy and refreshing meal that's perfect for summer. I like to add a little bit of crumbled blue cheese to mine for an extra boost of flavor.


Xolisile Ayanda
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I'm not usually a fan of fruit in my salad, but this recipe changed my mind. The apricots and pecans add a wonderful sweetness and crunch that really complements the chicken. The dressing is also very good. I will definitely be making this salad agai


Bikash Roy
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This recipe is easy to follow and the results are delicious. The chicken is moist and tender, and the apricots add a delightful sweetness. The dressing is light and flavorful, and the salad is topped with a crunchy pecan topping. I highly recommend t


Nightmare Dreamz
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination. The apricots and pecans added a nice touch of sweetness and crunch. I will definitely be making this again!


Aiyohuru Joy
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This apricot chicken salad is a delightful dish that combines sweet and savory flavors perfectly. The chicken is cooked to perfection and the apricots add a wonderful sweetness and tang. The dressing is light and flavorful, and the salad is topped wi