WARM LENTIL AND SMOKED PORK BELLY SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Warm Lentil and Smoked Pork Belly Salad image

For this recipe, you really do need to use French lentils. Ordinary brown supermarket lentils can be fine for soup, but for a good lentil salad, you want those beautiful little imported gray-green lentilles du Puy. If you must, reasonable substitutes include: the black so-called Beluga lentils or the tiny Castelluccio lentils from Umbria in Italy. These lentils keep their shape when cooked and have a firm, nutty texture that holds up in a vinaigrette. They cost more, but their superior flavor makes them worth it. Indulge.

Provided by David Tanis

Categories     salads and dressings

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 17

3/4 pound smoked pork belly, or good-quality slab bacon, cut 1 1/2 to 2 inches thick
1 large onion, halved, each half stuck with a clove
4 thyme branches
1 small carrot, peeled
1 cup small green French lentils, cleaned and rinsed
1 small bay leaf
Salt and pepper
1 pound fingerling potatoes
1 large shallot, finely diced
2 tablespoons red wine vinegar
2 garlic cloves, smashed to a paste
1 tablespoon Dijon mustard
1/4 cup fruity olive oil
2 teaspoons capers, rinsed and roughly chopped
2 tablespoons cornichons or other sour gherkins, roughly chopped
1/4 cup chopped scallions, plus 1 tablespoon for garnish
1/2 cup chopped flat leaf parsley, plus 1 tablespoon for garnish.

Steps:

  • Put the pork belly or bacon in a pot with one of the onion halves stuck with a clove, 2 small thyme branches and the carrot. Cover with a quart of water and simmer gently until tender, 30 to 40 minutes. Turn off heat and keep warm in liquid.
  • Meanwhile, put the lentils in a pan. Add the other .5 onion stuck with a clove, 2 small thyme branches and the bay leaf. Add 4 cups water and a little salt. Simmer gently over medium heat until firm-tender, 25 to 30 minutes. Drain (discard onion, thyme and bay leaf) and keep warm.
  • Meanwhile, boil the potatoes in their skins in well-salted water until done, about 15 minutes. Drain and keep warm.
  • Make the vinaigrette: Macerate the shallot in the red wine vinegar for 5 minutes in a small bowl. Add the garlic, Dijon mustard and a pinch of salt and pepper. Whisk in the olive oil to make a thick sauce. Stir in the chopped capers and cornichons. Just before serving, stir in .25 cup scallions and .5 cup parsley.
  • To serve, dress the lentils with half the vinaigrette, then transfer to a platter or serving bowl. Slice the pork belly crosswise into .25-inch slices (save the broth for soup) and arrange over the lentils. Cut the potatoes lengthwise and arrange, cut-side up, around the platter. Spoon the remaining vinaigrette over the sliced meat and potatoes. Sprinkle with 1 tablespoon each scallions and parsley.

Nutrition Facts : @context http, Calories 508, UnsaturatedFat 21 grams, Carbohydrate 39 grams, Fat 32 grams, Fiber 6 grams, Protein 17 grams, SaturatedFat 9 grams, Sodium 489 milligrams, Sugar 3 grams, TransFat 0 grams

Shadraker Trevourtaylor
[email protected]

This salad is a great way to get your daily dose of vegetables.


technical safdar
[email protected]

I've made this salad several times and it's always a winner.


Semanda Geofrey
[email protected]

This salad is delicious and easy to make.


Mark Grier
[email protected]

I made this salad for a potluck and it was a hit!


polas jj
[email protected]

This salad is a great way to use up leftover smoked pork belly.


Sam Prince
[email protected]

I'm not a huge fan of lentils, but I really enjoyed this salad.


kiwanuka Gerald JazDube
[email protected]

This salad is a great way to get your daily dose of vegetables.


discontinuing
[email protected]

I've made this salad several times and it's always a winner.


Zoo House
[email protected]

This salad is delicious and easy to make.


Khursed Sha
[email protected]

I made this salad for a potluck and it was a hit!


Nikolai
[email protected]

This salad is a great way to use up leftover smoked pork belly. It's also a great way to get your daily dose of vegetables.


graan pashteen
[email protected]

I'm not a huge fan of lentils, but I really enjoyed this salad. The lentils were cooked perfectly and had a great texture. The smoked pork belly was also very good.


Ghulam Hussain chandio
[email protected]

This salad is a great way to get your daily dose of vegetables. The lentils and smoked pork belly add a nice protein boost, and the dressing is very flavorful.


rony rone
[email protected]

I've made this salad several times and it's always a winner. It's a great way to use up leftover smoked pork belly, and the lentils and vegetables make it a hearty and satisfying meal.


Arbin Alamin
[email protected]

This salad is delicious and easy to make. I love the combination of lentils, smoked pork belly, and roasted vegetables. The dressing is also very good.


Feyisa Beriso
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved it. The flavors are well-balanced and the salad is very satisfying. I will definitely be making this salad again.


Louise Harty
[email protected]

This salad is a great way to use up leftover smoked pork belly. It's also a great way to get your daily dose of vegetables. The lentils are a good source of protein and fiber, and the roasted vegetables are packed with vitamins and minerals. The dres


Emmanuel Domotey
[email protected]

I'm not a huge fan of lentils, but this salad changed my mind. The lentils were cooked perfectly and had a great texture. The smoked pork belly was also delicious and added a nice depth of flavor. The roasted vegetables were a great addition and adde


Lillie Phillips
[email protected]

This salad is a delightful combination of flavors and textures. The lentils are hearty and filling, while the smoked pork belly adds a smoky, salty flavor. The roasted vegetables are perfectly tender and flavorful, and the dressing is light and tangy