My farm box had too many greens, so I had to use them up. This tasty idea uses kale, tomatoes and garlic in a dish that quickly disappears. -Martha Neth, Aurora, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a 6-qt. stockpot, bring 1 in. of water to a boil. Add kale; cook, covered, 10-15 minutes or until tender. Remove with a slotted spoon; discard cooking liquid. , In same pot, heat oil over medium heat. Add tomatoes and garlic; cook and stir 1 minute. Add kale, parsley and salt; heat through, stirring occasionally.
Nutrition Facts : Calories 137 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 216mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
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Ramiz Anwar
[email protected]This recipe looks amazing.
gallad hassan
[email protected]I can't wait to try this recipe.
Asanda Mvuyane
[email protected]This dish is a must-try.
MR.Triple R JR
[email protected]I highly recommend this recipe.
Cali Gemini
[email protected]This is my new favorite recipe.
Madgelene Murphy
[email protected]I love this recipe!
Itumeleng Khumalo
[email protected]Delicious!
AMI PROBASHI
[email protected]Yum!
Nadine Garvie
[email protected]This recipe is a keeper! I will definitely be making it again.
Kiprop Luke
[email protected]I love the simplicity of this dish. It's just a few ingredients, but it comes together to create a delicious and flavorful dish.
Brute
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Shadow Wolf
[email protected]I'm not a huge fan of greens, but this recipe changed my mind. The greens were cooked perfectly and the garlic and lemon added a great flavor.
Wayna Khan
[email protected]This dish is a great way to get your daily dose of greens. It's healthy and flavorful, and it's easy to make.
Rohan Sarkar
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The greens were delicious and the garlic and lemon really made them shine.
Muyingo Godfrey
[email protected]I love how simple this recipe is. It's just a few ingredients and it comes together in no time.
Denise Thomas
[email protected]This is a great recipe for a quick and easy side dish. The greens are cooked perfectly and the garlic and lemon add a nice touch of flavor.
Kasun Dhananjaya
[email protected]I've made this dish several times now and it's always a hit. The greens are so flavorful and the garlic and lemon really brighten up the dish.
Hhg Ggg
[email protected]This dish was a delightful surprise! The greens were perfectly cooked, tender but still with a bit of a bite, and the garlic and lemon added a wonderful flavor.