WEIGHT WATCHERS CHICKEN PARMESAN
Easy and OH-so-good! At 8 points, maybe not WW's lowest calorie dish, but definitely among their tastiest!
Provided by LorrieK
Categories Chicken
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 5 ingredients in a large saucepan. Bring to a boil; reduce heat and simmer, uncovered, 35 minutes. Stir in sugar and vinegar; simmer 5 minutes more.
- Preheat oven to 350 degrees.
- Place each chicken breast between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness, using a meat mallet or rolling pin. Dredge chicken in breadcrumbs.
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add 2 chicken breasts to pan; cook 3 to 4 minutes on each side or until browned. Repeat procedure with remaining oil and chicken breasts.
- Arrange chicken in an 11 x 7-inch baking dish coated with cooking spray. Pour tomato mixture evenly over chicken, and sprinkle with cheeses.
- Cover and bake at 350 degrees for 35 minutes. Let stand 5 minutes.
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Akash Vay
[email protected]I'm not a big fan of Weight Watchers recipes, but this one was actually pretty good. The chicken was tender and juicy, and the sauce was flavorful.
Md gifary Md.gifary
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Douae Harrak
[email protected]I loved this recipe. It was easy to make and the results were amazing.
AJUJU ISAAC EBIGBAU
[email protected]Delicious!
Shelly Swann
[email protected]This was a great recipe. The chicken was tender and juicy, and the sauce was flavorful. I will definitely be making this again.
Ahmed Raji
[email protected]This recipe is a keeper! The chicken was cooked to perfection and the sauce was amazing. I served it with a side of pasta and it was a hit with my family.
Tutu Makgabo
[email protected]I was really impressed with this recipe. The chicken was moist and flavorful, and the sauce was rich and cheesy. I will definitely be making this again.
Harris McKie
[email protected]This is the best Weight Watchers Chicken Parmesan recipe I've ever tried. It's easy to make and the results are amazing. The chicken is perfectly cooked and the sauce is delicious.
Saraswati Kc
[email protected]I love this recipe! The chicken is always so tender and juicy, and the sauce is so flavorful. I've made it several times and it's always a hit with my family and friends.
Najam Ul Hassan
[email protected]This Weight Watchers Chicken Parmesan recipe is a great way to enjoy a classic Italian dish without all the guilt. The chicken is juicy and flavorful, and the sauce is rich and cheesy. I served it with a side of spaghetti squash, and it was a delicio