WEIGHT WATCHERS CHICKEN TACO SALAD
By baking your own taco chips, and using pre-cooked chicken, you shave off the calories and save time. 8 points per serving.
Provided by xpnsve
Categories Mexican
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.
- Arrange tortillas on baking sheet; spray tortillas with cooking spray and sprinkle with salt. Bake until golden, about 10 minutes.
- Arrange tortillas in bottom and up sides of 4 salad bowls. Place 1/4 of lettuce, chicken, tomatoes and cheese in each bowl.
- In a small bowl, whisk together sour cream, salsa, cumin and pepper sauce. Drizzle about 3 tablespoons dressing over each salad.
Nutrition Facts : Calories 285, Fat 5, SaturatedFat 1.2, Cholesterol 75.7, Sodium 586.4, Carbohydrate 30.7, Fiber 4.8, Sugar 5, Protein 29.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #cuisine #preparation #north-american #salads #mexican
You'll also love
I am Khan
[email protected]This salad is a great way to use up leftover chicken.
Frances Golden
[email protected]I love that this salad is so customizable. I can add or remove ingredients to suit my own taste.
Phillip Yeargin
[email protected]This salad is a great option for a healthy and satisfying lunch or dinner.
Areeba Rafiq
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Natasha Mwenda
[email protected]I've made this salad several times and it's always a hit with my family.
MD Salmen
[email protected]This is my new favorite salad recipe. It's so easy to make and it's always a crowd-pleaser.
Jamula Alam
[email protected]I made this salad for a potluck and it was a huge hit. Everyone loved it!
Erica Bass
[email protected]The dressing for this salad is so good. It's light and flavorful, and it really brings all the ingredients together.
Yeahyea Khan
[email protected]I added some black beans and corn to this salad to make it even more hearty and filling.
Adam Mwella
[email protected]This salad is a great way to use up leftover chicken. I had some grilled chicken in the fridge and it worked perfectly.
islam houili
[email protected]I used a store-bought taco seasoning packet to make this salad and it turned out great. It's a great way to save time and still get all the flavor.
Mary Record
[email protected]The chicken in this salad is so tender and flavorful. I cooked it in my slow cooker on low for 6 hours and it turned out perfectly.
Mackenzie Schroeder
[email protected]I love that this salad is so versatile. I can add or remove ingredients to suit my own taste.
Maceo s
[email protected]This salad is so easy to make and it's perfect for a quick and healthy lunch or dinner.
Sk Tamim Vai 6422
[email protected]I made this salad for my family last night and it was a hit! Everyone loved the fresh flavors and the dressing was the perfect finishing touch.
illimudin Gadani
[email protected]This chicken taco salad is a great way to enjoy Mexican flavors without all the guilt. It's packed with protein and veggies, and the dressing is light and flavorful.