WEIGHT WATCHERS FRIED CATFISH WITH BAKED POTATOES STICKS
Make and share this Weight Watchers Fried Catfish With Baked Potatoes Sticks recipe from Food.com.
Provided by Marsha D.
Categories Catfish
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400'.
- Line a baking sheet with foil and spray with Pam cooking spray.
- Cut potatoes into 1/2 inch sticks and place on foil. Spray again with Pam. Bake in oven for 30 minutes or until brown and crispy.
- Season with salt and pepper lightly.
- Meanwhile, in a shallow bowl, lightly beat egg set aside.
- On wax paper combine cornmeal, parsley and salt and pepper.
- Dip catfish into egg than into cormeal mixture, coat lightly.
- Place on another lined baking sheet, lightly greased.
- Bake 10-15 minutes each side.
- Serve with baked potatoes sticks and lemon wedges.
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Nabaad Rashiid
[email protected]This recipe is a great example of how you can make healthy food that tastes great. The catfish is cooked in a healthy oil and the potatoes are baked, so you can feel good about eating this dish.
Okothi Ayomikun
[email protected]I'm always looking for new recipes that are easy to make and this one definitely fits the bill. It's a great recipe for busy weeknights.
AHMAD YASEEN
[email protected]I love that this recipe is so versatile. You can use any type of fish you like and you can also adjust the seasonings to your own taste.
Eyad osama
[email protected]This recipe is a great way to use up leftover mashed potatoes. I had some leftover from Thanksgiving dinner and I made this dish the next day. It was a great way to use up the leftovers and it was also a delicious meal.
Eric Acquah
[email protected]I've made this recipe several times now and it's always a hit with my guests. It's a great dish to serve at a party or potluck.
Nasir ansari
[email protected]I'm a big fan of Weight Watchers recipes and this one is no exception. It's a healthy and delicious way to enjoy catfish.
Breanna Grubb
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the catfish and the potatoes.
Odong Frederick
[email protected]I love the combination of flavors in this dish. The catfish is savory and the potatoes are sweet and tangy.
md biki
[email protected]I'm always looking for new ways to cook catfish and this recipe is definitely a keeper. It's easy to make and the results are delicious.
M Abrar
[email protected]This recipe is a great way to use up leftover catfish. I had some leftover from a fish fry and I made this dish the next day. It was just as good as the first time I made it.
Yartey George
[email protected]I made this recipe for a party and it was a huge success. Everyone loved the catfish and potatoes.
Kaniz Fatima
[email protected]I love that this recipe uses simple ingredients that I can find at my local grocery store. It's also a really easy recipe to follow, even for beginners.
Muhammadimran Cheema
[email protected]This recipe is a great way to enjoy catfish without all the guilt. The fish is fried in a healthy oil and the potatoes are baked, so you can feel good about eating this dish.
Saadazeem Channa
[email protected]I'm not a huge fan of catfish, but this recipe made me a believer. The fish was cooked perfectly and the potatoes were delicious.
Daniel Ntim
[email protected]I wasn't sure how I would like fried catfish, but this recipe changed my mind. The fish was light and flaky, and the coating was crispy and flavorful.
Golden Hasan
[email protected]I've made this recipe several times now and it's always a hit. The catfish is always cooked perfectly and the potatoes are crispy and flavorful.
Dejahnea Lowe
[email protected]My family loved this dish! It was easy to make and so delicious.
Al-amin Mondol
[email protected]This recipe is amazing! The catfish was crispy on the outside and flaky on the inside, and the potatoes were perfectly seasoned.