WEIGHT WATCHERS TWO-BEAN CHILI
I found this recipe in the March/April 2008 issue of Weight Watchers magazine. It is a CORE recipe for those following the CORE plan and it is a points value of 5 for a serving of 1 cup of chili with 2 tablespoons sour cream and 1 tablespoon of scallions.
Provided by senseicheryl
Categories Black Beans
Time 37m
Yield 6 cups of chili, 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a Dutch oven over medium-high heat.
- Add the beef and cook, breaking it apart with a wooden spoon until no longer pink, about 4 minutes.
- Add the onion, garlic, bell pepper, chili powder and cumin.
- Cook until the vegetables are softened, 3-4 minutes.
- Stir in the tomatoes, beans and salt and bring to a boil.
- Reduce the heat and simmer, uncovered, until the chili thickens slightly, about 15 minutes.
- Serve topped with the sour cream and scallions.
Nutrition Facts : Calories 357.9, Fat 8.1, SaturatedFat 2.9, Cholesterol 39.7, Sodium 655.7, Carbohydrate 47.9, Fiber 13, Sugar 8.5, Protein 25.8
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Aashir Shehbaz
[email protected]This chili is a great way to get your kids to eat their vegetables. They'll love the flavorful broth and the hearty beans.
Gracie Harper
[email protected]This chili is the perfect meal to make for a crowd. It's easy to scale up the recipe and it's always a crowd-pleaser.
Md Zahid
[email protected]I love that this chili is made with two types of beans. It gives it a really hearty and flavorful texture.
Bibek patel Patel
[email protected]This chili is a great way to use up leftover beans. It's also a very affordable meal to make.
Maria Arvelo
[email protected]I've made this chili several times now and it's always a hit. It's so easy to make and it's always delicious.
Hidayat Khattak
[email protected]This chili is the perfect way to warm up on a cold day. It's hearty, flavorful, and so comforting.
Isabela Casanova
[email protected]I love that this chili is a healthier version of the classic dish. It's still just as flavorful and satisfying, but it's better for you.
RANA ATIQUE AHMAD
[email protected]This chili is a lifesaver on busy weeknights. It's so easy to make and it's always a hit with my family.
Mehedy Mohin
[email protected]I'm not a big fan of chili, but this recipe changed my mind. It's so delicious and flavorful.
Sanele Gxabhu
[email protected]This chili is amazing! It's the best chili I've ever had.
Sashinarayan Mandal
[email protected]I love this chili! It's so flavorful and filling. I will definitely be making it again.
Leta Apple
[email protected]This chili is the perfect comfort food. It's hearty, flavorful, and so satisfying.
ItzLuna122 12
[email protected]I made this chili for a party and it was a huge hit! Everyone loved it.
ITHUTENG KEKAE
[email protected]This chili is delicious and so easy to make. I love that it's a healthier version of chili, too.
WALEED YAR
[email protected]I've made this chili several times now and it's always a winner. My friends and family love it, and it's so easy to make.
Ruthless Killer
[email protected]This chili is a hit with my family! It's flavorful, hearty, and perfect for a cold night. I love that it's a healthier version of chili, too.