WEST AFRICAN PEANUT STEW
A hearty stew that's super-easy to make and great for peanut butter lovers. Can be made vegetarian or with chicken. In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. Kale works well in place of collard greens.
Provided by km1312
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h5m
Yield 4
Number Of Ingredients 12
Steps:
- Heat the peanut oil in a large pot over medium-high heat; cook and stir the onion, garlic, and ginger in the hot oil until softened, about 5 minutes. Add the chicken; cook and stir until completely browned. Season with the crushed red pepper, salt, and black pepper. Pour the chicken stock over the mixture. Stir the sweet potatoes into the liquid and bring the mixture to a boil; reduce heat to low, cover the pot partially with a lid, and cook at a simmer for 15 minutes.
- Stir the tomatoes, collard greens, and peanut butter into the soup. Partially cover the pot again and continue cooking, stirring occasionally, another 20 minutes.
Nutrition Facts : Calories 730.6 calories, Carbohydrate 44.9 g, Cholesterol 70.1 mg, Fat 43.8 g, Fiber 11.1 g, Protein 45.5 g, SaturatedFat 7.7 g, Sodium 1470.3 mg, Sugar 14.5 g
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SR Kamrul Student
[email protected]I'm a big fan of West African food, and this peanut stew did not disappoint! The flavors were spot-on, and the stew was nice and thick and creamy. I served it with rice, and it was the perfect meal for a cold winter night. I'll definitely be making t
Funny Ideas
[email protected]This peanut stew is my new favorite comfort food! It's so easy to make, and it's always a hit with my family and friends. I love the creamy texture and the rich, flavorful sauce. I usually serve it with rice, but it's also great with naan or couscous
Isaac Davison
[email protected]I'm not a huge fan of peanut butter, but I decided to give this recipe a try anyway. I'm so glad I did! The peanut butter flavor was subtle and not at all overpowering. The stew was also very easy to make, and it was ready in under an hour. I'll defi
Hassan Bhinder
[email protected]This peanut stew was absolutely delicious! The flavors were so rich and complex, and the peanut butter gave it a creamy, nutty flavor that was just perfect. I served it with rice, and it was the perfect comfort food for a cold winter night. I'll defi