WHEAT BERRY & BARLEY SALAD
This recipe comes from Central Market. It has very bright, bold flavors and the chewy texture of the wheat berries makes this salad very interesting and different. I like to add fresh basil to the salad because it always goes great with mozzarella and tomatoes! This recipe makes a lot, the grains really expand! Unless I'm bringing it to a party I like to cut the recipe in half.
Provided by aliono
Categories Grains
Time 1h20m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Bring a pot of salted water to a boil. Add wheat berries. Return to a boil, then reduce heat to a simmer and cook for 30 minutes. Add barley and continue to simmer for another 30-40 minutes, or until grains are tender, but still firm. Meanwhile, combine red onion, garlic, vinegar and oil in a large bowl. Drain grains and add to onion mixture. Toss well and cool. Add green onions, corn, mozzarella, tomatoes and salt and pepper. Toss well. Salad may be made 1 day ahead and chilled, covered. Bring to room temperature before serving.
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Jay Jackson
[email protected]Meh.
Letty Weaver
[email protected]YUM!
Usamaking Usamaking
[email protected]This is one of my favorite salads!
furqan king
[email protected]I've made this salad several times and it's always delicious.
rimuru tempest
[email protected]This salad is a great make-ahead lunch.
Katrina Brown
[email protected]The dressing is the perfect balance of sweet and tangy.
gift ezekiel
[email protected]I love the texture of the wheat berries and barley in this salad.
Itz Mee030
[email protected]This salad is a great way to use up leftover vegetables.
Sajjad hossen jr
[email protected]This is my new favorite salad! It's so easy to make and it's always a hit with my family and friends.
Nabukenya S256
[email protected]I'm not usually a fan of salads, but this one is really good! The dressing is light and flavorful, and the combination of wheat berries, barley, and vegetables is really satisfying.
Sheryar Ansari
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and protein. I feel full and satisfied after eating it.
WolfGamerArt
[email protected]I love the combination of flavors and textures in this salad. The wheat berries and barley are chewy, the vegetables are crisp, and the dressing is tangy and flavorful. It's a perfect salad for a summer barbecue.
Olakule Adekuoroye
[email protected]This salad is so versatile! I've used different types of vegetables, grains, and dressings, and it's always delicious. It's a great way to clean out your fridge and pantry.
Lacoste Mthobisi Mthonti
[email protected]This salad is a great make-ahead dish. I often make it on the weekend and then pack it for lunch during the week. It's also a great option for potlucks and picnics.
Siam Hassan
[email protected]I've made this salad a few times now and it's always a crowd-pleaser. The combination of wheat berries, barley, and vegetables is hearty and flavorful. I especially love the dressing, which is light and tangy.
Sebabatso Mahloko
[email protected]This salad is a delicious and healthy way to use up leftover wheat berries and barley. I added some chopped walnuts and dried cranberries for extra flavor and texture. It was a hit at my last potluck!