WHEAT BERRY WALDORF SALAD

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Wheat Berry Waldorf Salad image

Based on a recipe from a package of Nature's Earthly Choice Red Winter Wheat Whole Grain Wheat Berries. The wheat berries can be cooked either on the stovetop (directions below) or in a rice cooker.

Provided by mersaydees

Categories     Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup wheat berries
1 1/2 cups water
2 tablespoons Dijon mustard
1 teaspoon honey
1 sweet apple, chopped
1 celery rib, chopped
1/4 cup raisins
1/3 cup nonfat yogurt
2 tablespoons fresh lemon juice
1/2 cup walnuts, chopped

Steps:

  • Add wheat berries and water to saucepan and bring the mixture to a boil, lower the heat and simmer covered until the wheat berries are tender but still chewy in texture, about 15 minutes. Set aside to cool.
  • Toss cooled wheat berries and remaining ingredients together in bowl and serve.

Irfaan Hossennee
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I love this salad! It's healthy, filling, and delicious.


Dan Devis
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This salad is a great way to get your kids to eat their fruits and vegetables.


Dan Snead
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I added some chopped bacon to this salad for extra flavor. It was a great addition.


Caleb Lawrence
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This salad is a great way to use up leftover chicken or turkey.


Muhammed Iqbal
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I'm not a big fan of mayonnaise, so I used Greek yogurt instead. It was a great substitute.


Sobia Shafique
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This salad is a great make-ahead meal. It's even better the next day.


Vanessa Duiker
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I used dried cranberries instead of raisins in this salad, and it was still delicious.


Hamza Hashmi
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This salad is a great way to get your daily dose of fruits and vegetables.


Don Mosley
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I'm not a huge fan of celery, but I didn't mind it in this salad. It added a nice crunch.


Maggie Mumbi
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This was my first time cooking with wheat berries, and I was pleasantly surprised. They're a great addition to this salad.


Cinder Wonders
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I love the sweet and savory flavors in this salad. It's a perfect balance.


Mwanasudi Adam
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This salad is so versatile. I've made it with different fruits and nuts, and it's always delicious.


Zoha Zoha
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I added some chopped walnuts to this salad for extra crunch. It was delicious!


afra Almansoori
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This was a great way to use up some leftover chicken. It's a healthy and filling salad that's perfect for lunch or dinner.


Kajol Kabir
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I'm not usually a fan of wheat berries, but this salad changed my mind. They were so chewy and flavorful.


Nour Nageh
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This salad was a hit at my last dinner party! The combination of flavors and textures was perfect, and everyone raved about it.


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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #easy     #vegetarian     #grains     #dietary     #pasta-rice-and-grains     #3-steps-or-less