WHEAT SWEET SALAD

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Wheat Sweet Salad image

In Montana this is quite a common fruit salad at potlucks. I used red durham wheat. You can use any raw wheat that has been washed. Go to a bulk foods place where they have barrels of spices and different foods and you can dip a scoop in and sack. We definitely do not call it "wheatberries" here but perhaps that is the name in the store.The best part is that it is easy, makes a lot and is a crowd pleaser. I guarantee the bowl will be wiped clean.

Provided by Montana Heart Song

Categories     Pineapple

Time 2h15m

Yield 16-20 serving(s)

Number Of Ingredients 6

1 cup raw wheat, cleaned and washed
6 -7 cups water
8 ounces cream cheese, softened
2 (3 1/2 ounce) packages instant vanilla pudding
21 ounces crushed pineapple in juice
1 (14 ounce) container Cool Whip

Steps:

  • In large saucepan, add wheat and 6 cups of water. Cook about 3 hours on low heat. Add one more cup of water if necessary Do not let wheat burn. The wheat will puff up and be very soft. Stir once in a while. Watch the water.
  • Drain any remaining water in colandar. Rinse with cool water.
  • In mixing bowl, mix cream cheese, instant vanilla pudding and crushed pineapple and juice. Beat on low speed until mixed.
  • Add cool whip, and mix in low speed.
  • Add cooked rinsed wheat, and fold into cream cheese mixture.
  • Note: You can use Instant Pistashio Pudding or instant lemon pudding.
  • You can also freeze this salad. A long keeper dish for the refrigerator too.

Janith Hirushan
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This salad is a great way to use up leftover wheat berries. I also added some chopped celery and red onion for extra crunch.


Farwestern Cultures
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I followed the recipe exactly and it turned out great! The only thing I would change is to add a bit more salt to the dressing.


Montoxic Jozy
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This salad was a disappointment. The dressing was too sweet and the wheat berries were undercooked. I won't be making this again.


Anju Shahi
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Meh.


Carlos Roldos
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Not bad! I thought this salad was just okay. The flavors were a bit too sweet for my taste. I might try it again with less sugar in the dressing.


Olivia Green
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5 stars! This salad is a keeper. I've made it several times now and it's always a crowd-pleaser. The dressing is so good, I've even started using it on other salads.


Maluza Nkonke
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Easy and refreshing! This salad was quick to throw together and was a great light lunch. I added some grilled chicken for extra protein.


kipa moni
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This salad was surprisingly delicious! I wasn't sure how the sweet and savory flavors would go together, but it was perfect. The dressing was also very flavorful. I will definitely be making this again.


Malak Bahgat
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This sweet wheat salad was a hit at my recent dinner party! The combination of sweet, crunchy, and savory flavors was perfect. I especially loved the addition of the dried cranberries and walnuts. Will definitely be making this again.


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