WHITE BEAN AND GARLIC DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



White Bean and Garlic Dip image

Make and share this White Bean and Garlic Dip recipe from Food.com.

Provided by ImPat

Categories     Beans

Time 5m

Yield 8 serving(s)

Number Of Ingredients 8

2 (400 g) cans butter beans (drained)
1 garlic clove (chopped)
2 tablespoons tahini
3 tablespoons lemon juice (fresh)
3 tablespoons water
fresh ground black pepper
1 pinch cumin seed
1 pinch paprika

Steps:

  • In a blender or food processor blend the beans, garlic, tahini, lemon juice and water until smooth.
  • Season with pepper.
  • Transfer to a serving bowl and prinkle over a few cumin seeds and a pinch of ground paprika.
  • Serve with toasted wholemeal pita bread fingers and olives or fresh vegetables.

Nutrition Facts : Calories 94.3, Fat 2.1, SaturatedFat 0.3, Sodium 255.1, Carbohydrate 14.8, Fiber 4, Sugar 0.1, Protein 4.8

Lechu Miah
[email protected]

This is the perfect dip for any occasion.


hassan ali
[email protected]

I love the creamy texture and the garlicky flavor of this dip.


Yo Momma
[email protected]

This dip is so easy to make, and it's always a crowd-pleaser.


Faiza Mirza
[email protected]

I've made this dip for potlucks and parties, and it's always a hit.


Asamita Rawal
[email protected]

This is one of my favorite recipes for white bean dip.


I AM CC
[email protected]

This dip is so versatile. I've even used it as a sandwich spread.


Sheikh Asif
[email protected]

I added a little bit of cayenne pepper to this dip for a little extra kick.


Fiath Mukisa
[email protected]

I love serving this dip with pita chips, crackers, or vegetables.


Yamraj Rokaya
[email protected]

This dip is the perfect balance of creamy and garlicky.


Limbu God
[email protected]

I'm not usually a fan of bean dips, but this one is amazing.


Suman Oli
[email protected]

This dip is so creamy and flavorful. I could eat it by the spoonful!


Rudzani Tshilukwa
[email protected]

I love that this dip is so easy to make. It's a great last-minute appetizer.


Joy Brubacher
[email protected]

This is the perfect dip for any occasion.


Nice Islam
[email protected]

I've made this dip several times now, and it's always a crowd-pleaser.


Esther Chidinma
[email protected]

This white bean and garlic dip was a hit at my last party! Everyone loved the creamy texture and the garlicky flavor.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #appetizers     #beans     #diabetic     #dinner-party     #low-fat     #dips     #food-processor-blender     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #equipment     #small-appliance