WHITE BEAN SOUP WITH QUINOA, SPINACH, AND SHIITAKES

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White Bean Soup with Quinoa, Spinach, and Shiitakes image

This white bean soup focuses on a few simple flavors. It makes great leftovers.

Provided by NICEGIRL512

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 2h40m

Yield 6

Number Of Ingredients 10

1 pound dry cannellini beans
1 tablespoon canola oil
8 shiitake mushrooms, stemmed and sliced
1 tablespoon canola oil
1 large onion, sliced into thin rings
½ cup dry white wine
2 teaspoons dried rosemary
½ cup quinoa
1 (10 ounce) bag washed fresh spinach, chopped
salt and pepper to taste

Steps:

  • Place the cannellini beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Or, bring the beans and water to a boil in a large pot over high heat. Once boiling, turn off the heat, cover, and let stand 1 hour. Drain and rinse the beans before using.
  • Heat 1 tablespoon of the canola oil in a large pot over medium heat. Stir in the mushrooms, and cook until they soften and begin to give up their juices, about 4 minutes. Remove the mushrooms from the pot, and set aside. Heat the remaining tablespoon of canola oil in the pot, and stir in the sliced onions. Cook and stir until the onions have caramelized to a dark brown, about 15 minutes.
  • Pour in the wine and rosemary, and bring to a boil over high heat. Once boiling, add the drained beans, and enough water to cover the beans by 1 inch. Return to a boil, then reduce heat to medium-low, cover, and simmer for 30 minutes.
  • Stir in the cooked mushrooms and quinoa; continue cooking until the beans and the quinoa are tender, about 20 minutes more. Remove from the heat, and stir in the spinach leaves until wilted. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 390.7 calories, Carbohydrate 62.6 g, Fat 6.6 g, Fiber 2.9 g, Protein 18.4 g, SaturatedFat 0.5 g, Sodium 48.3 mg, Sugar 1.7 g

RJ AMINUL RAJ
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This is the best white bean soup I've ever had! It's so creamy and flavorful.


HFT
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This soup is a great way to warm up on a cold day. It's also a great way to get your daily dose of vegetables.


Servicio de Correos Nueva Paz
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I'm not a big fan of white bean soup, but this recipe changed my mind. It's so flavorful and hearty.


Chetan Humagain
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This soup is so easy to make and it's so delicious. I'll definitely be making this again soon.


fahad malik
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I love the combination of flavors in this soup. The white beans, quinoa, spinach, and shiitake mushrooms all work together perfectly.


Bessy John
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This soup is a great way to use up leftover quinoa and spinach. It's also a great way to get your daily dose of vegetables.


Dotecom786 Dotecom786
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I made this soup for a potluck and it was a huge success. Everyone loved it!


Birds Vlogs
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This soup is so flavorful and filling. I love the addition of shiitake mushrooms.


Pauline Mmry
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I've made this soup several times now and it's always a winner. It's a great way to warm up on a cold day.


BSS_ RIAZ
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This soup is so easy to make and it's so delicious. I love the combination of flavors.


Tumelo Chadi
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I made this soup for dinner last night and it was a hit! My family loved it. It's a great way to use up leftover quinoa and spinach.


Hafiz Shafqat
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This soup is amazing! It's so flavorful and hearty, and the quinoa and spinach add a nice touch of texture. I'll definitely be making this again.