WHITE BEAN, TOMATO, AND AVOCADO SALAD
A tasty and simple salad. Great substitute for a typical green salad. Even the kids love it! Even better when chilled and let to marinade over night. Serve with grilled chicken seasoned with cayenne pepper, lemon juice, salt and black pepper and garlic bread for a wonderfully simple and fast meal!
Provided by Heidi Rutan
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Place the beans, tomatoes, avocado, and green onions into a mixing bowl. Drizzle with the olive oil and lemon juice; season with salt and pepper to taste. Gently toss until combined. Serve immediately or chill overnight.
Nutrition Facts : Calories 181.3 calories, Carbohydrate 16.7 g, Fat 11.9 g, Fiber 6.5 g, Protein 4.1 g, SaturatedFat 1.7 g, Sodium 213.6 mg, Sugar 0.7 g
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Dianne Hickman
[email protected]This salad is so easy to make and it's packed with flavor. I love that I can make it ahead of time and it still tastes great the next day.
Livinus Prosperity
[email protected]This salad is a great way to use up leftover white beans. It's also a great dish to make for a potluck or picnic.
Red angel
[email protected]I love the simplicity of this salad. It's a great way to showcase fresh, seasonal ingredients.
Bilal Khanmarwat
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Manish Bohara
[email protected]I made this salad for a picnic and it was a big hit! It's a great dish to make ahead of time.
Lorie Hollins
[email protected]I'm allergic to nuts, so I omitted the pine nuts from this salad. It was still very good.
Wally Needham
[email protected]This salad is a great way to use up leftover roasted vegetables. I added some roasted broccoli and cauliflower and it was delicious.
Melonie Frazier
[email protected]I added some crumbled bacon to this salad and it was amazing! It added a nice smoky flavor.
Yuusuf Maxamed rashid
[email protected]I'm not a big fan of arugula, so I used spinach instead. It was still delicious!
Mohammed AfzL
[email protected]This salad is a great source of protein and fiber. It's also low in calories and fat.
DHIRAJ Mishra
[email protected]I made this salad for my family and they loved it! It's a great way to get your kids to eat their vegetables.
Aswin SUNAR
[email protected]This salad is so refreshing and flavorful. I love the combination of white beans, tomatoes, avocado, and arugula.
Keny Davis
[email protected]I've made this salad several times and it's always a winner. It's a great dish to bring to a party or picnic.
Muhammad bilal Bilal
[email protected]This salad is a great way to use up leftover white beans. I also added some grilled chicken and it was a delicious and satisfying meal.
Adubea Sakyi
[email protected]I'm not a huge fan of white beans, but I loved this salad! The dressing is so flavorful and the avocado and arugula add a nice touch.
Emilio Cano
[email protected]This salad is so easy to make and it's packed with healthy ingredients. I love that I can make it ahead of time and it still tastes great the next day.
Tamsin DeKlerk
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique combination of flavors and textures.
Shuvo On Free
[email protected]This salad is a refreshing and flavorful summer dish. The combination of white beans, tomatoes, avocado, and arugula is perfect, and the lemon-tahini dressing is a great complement. I also added a bit of feta cheese for extra flavor.