Steps:
- For this dish, use large disposable aluminum pans. Deliver a generous amount of olive oil to the pan, and add sliced or minced garlic. Add the fish, served whole or sliced into chunks, as you prefer. Sprinkle salt and pepper generously and drizzle with olive oil. if you like, spice it up with red pepper flakes. Cover pan with foil. Pre-heat oven to 375 degrees and bake for 1 hour.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #5-ingredients-or-less #lunch #snacks #seafood #easy #fish #dietary #high-calcium #high-in-something #number-of-servings
You'll also love
Partima Shrestha
shrestha_partima@aol.comI would not make this recipe again.
Khalood Husham
khalood-h@gmail.comThis recipe was a disappointment. The whiting was bland and the sauce was tasteless.
Sujan Rajbanshi
rajbanshis39@aol.comI would not recommend this recipe. The whiting was腥and the sauce was too salty.
Gh Ygg
g_ygg@yahoo.comThis recipe is not worth your time. The whiting was mushy and the sauce was watery.
Carl Brown
c-brown40@aol.comI followed the recipe exactly and the whiting turned out dry and overcooked. The sauce was also bland.
Humu Amadu
a.h@gmail.comI was pleasantly surprised by how easy this recipe was to make. The whiting was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Saeed Nadan
s.n92@aol.comThis recipe is a keeper! The whiting was cooked perfectly and the sauce was amazing. I will definitely be making this again and again.
Faida Swartz
swartz_f@gmail.comI'm not a big fan of fish, but I really enjoyed this recipe. The whiting was mild and flaky, and the sauce was flavorful without being overpowering.
john ayas
johnayas18@hotmail.comThis is my go-to recipe for whiting. It's simple to make and always turns out great. The fish is cooked perfectly and the sauce is delicious.
TAllen
tallen38@hotmail.frI love this recipe! The whiting is always cooked perfectly and the sauce is so flavorful. I highly recommend it.
Muhammad Awwal
a.muhammad78@hotmail.frI followed the recipe exactly and the whiting turned out great. The crispy skin and the tender, flaky flesh were perfect.
Manish Shreesh
manish.s60@yahoo.comThis recipe was a hit with my family! The whiting was cooked perfectly and the sauce was delicious. I will definitely be making this again.