WHOLE WHEAT CHAPATI

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Whole Wheat Chapati image

Similar to a wheat pita, it is bread made of whole wheat flour. I make it for my diabetic husband all the time. Serve these with your favorite fish or vegetable dish.

Provided by COOKLOVE

Categories     Bread

Time 12m

Yield 4

Number Of Ingredients 4

1 cup whole wheat flour
1 pinch salt
1 tablespoon olive oil
ΒΌ cup water

Steps:

  • Sift together flour and salt in a bowl. Stir in olive oil and water, and then knead until firm and elastic. Divide into four balls, and roll as flat as possible with a rolling pin.
  • Heat a frying pan over medium-high heat. Cook the chapati on both sides until golden brown, about 1 minute per side. If desired, sprinkle with additional olive oil before serving.

Nutrition Facts : Calories 131.5 calories, Carbohydrate 21.8 g, Fat 3.9 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 1.6 mg, Sugar 0.1 g

Letho Malunga
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I'm not sure what I did wrong, but my chapatis didn't turn out as soft as I hoped. They were still tasty, though.


Ramiro Ramirez
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These chapatis were a bit more time-consuming to make than I expected, but they were definitely worth it.


Brian Nyemah
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I'm so glad I found this recipe. I've been looking for a healthy and delicious whole wheat chapati recipe for ages.


Nawya Amarasinghe
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These chapatis are a great healthy alternative to regular white bread. They're perfect for sandwiches, wraps, or just eating on their own.


Kelvin Annan
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Overall, I thought this was a great recipe. The chapatis were delicious and easy to make. I'll definitely be making them again.


Hafiz Shoaib
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I had some trouble getting the dough to the right consistency. It was a bit too sticky at first, but I added some more flour and it worked out fine.


Md Shishir
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These chapatis were a bit too dry for my taste. I think I'll add a little more oil or butter next time.


Khan Tulip
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I'm not a big fan of whole wheat bread, but these chapatis were surprisingly good. I'll definitely be making them again.


Binod Shrestha
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These chapatis were a hit at my dinner party. Everyone raved about how soft and flavorful they were.


Sabshabir Dawe
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I love that this recipe uses whole wheat flour. It makes the chapatis more nutritious and filling.


Seif Ben fredj
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Finally found a whole wheat chapati recipe that doesn't taste like cardboard! These were delicious and healthy.


Musab Ali
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I've tried many whole wheat chapati recipes, but this one is by far the best. The dough was easy to work with and the chapatis cooked evenly.


Angel Gomez
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These chapatis turned out amazing! They were soft, fluffy, and had the perfect amount of chewiness. My family loved them!