WHOLE-WHEAT SPAGHETTI WITH GARLIC OIL

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Whole-Wheat Spaghetti with Garlic Oil image

Garlic oil, parsley and red pepper flakes enliven this pasta side dish. Add a sauteed vegetable, if you like.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 6

Coarse salt
8 ounces whole-wheat spaghetti
2 teaspoons olive oil
1 garlic clove, thinly sliced
Pinch of red-pepper flakes
1/4 cup fresh flat-leaf parsley leaves

Steps:

  • In a large pot of boiling salted water, cook spaghetti until al dente, according to package instructions. Reserve cup pasta water. Drain pasta and set aside.
  • In pasta pot, heat oil, garlic, and red-pepper flakes over medium until garlic has begun to brown, about 2 minutes. Add reserved pasta water, then spaghetti and parsley; season with salt. Toss to combine. Serve in bowls.

Nutrition Facts : Calories 219 g, Fat 3 g, Fiber 7 g, Protein 8 g

Onicha Ekene
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I love the simplicity of this recipe. It's just a few basic ingredients, but they come together to create a really flavorful dish.


Carrot _F1sh2
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This spaghetti dish is so easy to make, and it's always a hit with my family and friends.


itz UBAEID
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This recipe is a great base for a variety of different pasta dishes. I've added pesto, marinara sauce, and even Alfredo sauce to it, and it's always delicious.


Bharati Baduwal
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This spaghetti dish is a great way to use up leftover garlic oil. It's also a great way to get your kids to eat their vegetables.


Joe Martinez (mage)
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I love the flavor of the garlic oil in this recipe. It's so simple, but it really makes the dish.


rowan morris
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This spaghetti dish is a great way to get your kids to eat their vegetables. My kids love the garlic oil, and they don't even notice the vegetables.


Munna Hossain
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This recipe is a great way to use up leftover spaghetti. I like to make a big batch of spaghetti on the weekend, and then use it to make this dish during the week.


Jhovy Angel
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I'm not usually a fan of whole wheat pasta, but this recipe changed my mind. The garlic oil really helps to bring out the flavor of the pasta.


Nawal Diallo
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This spaghetti dish is a great way to get your daily dose of vegetables. I like to add broccoli, zucchini, and mushrooms to mine.


Siriwardana lst
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I love the simplicity of this recipe. It's just a few basic ingredients, but they come together to create a really flavorful dish.


Michael Woods
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This spaghetti dish is so easy to make, and it's always a hit with my family and friends.


Sadapa Thamarani
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This recipe is a great base for a variety of different pasta dishes. I've added pesto, marinara sauce, and even Alfredo sauce to it, and it's always delicious.


Maiom Akter
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I'm not a huge fan of garlic, but I loved this dish. The garlic flavor was subtle and not overpowering.


BRYCE BAILEY aka Darth omega
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This spaghetti dish is a great way to use up leftover garlic oil. It's also a great way to get your kids to eat their vegetables.


Kk Okm
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I love how versatile this recipe is. I've added different vegetables, proteins, and herbs to it, and it always turns out great.


Hira hira
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This is my go-to recipe for a simple yet satisfying pasta dish. The combination of garlic, olive oil, and Parmesan cheese is always a winner.


Hassan raza Raza
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I'm not usually a fan of whole wheat spaghetti, but this recipe changed my mind. The garlic oil is so flavorful that it really elevates the pasta.


Richard Bunny
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This spaghetti dish is a lifesaver on busy weeknights. It's quick, easy, and absolutely delicious. My family loves it!