WILD RICE SEAFOOD SALAD
With the rich Native American heritage of our state, a Minnesota wild rice recipe is in order. Wild rice grows naturally in our shallow lakes and was a staple of Indian diets.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4-5 servings.
Number Of Ingredients 12
Steps:
- In a large serving bowl, combine the rice, shrimp, crab, peppers and onion. , In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over rice mixture and toss to coat. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 313 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 916mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 3g fiber), Protein 17g protein.
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Anthony olayi Adie
o@aol.comOverall, this is a great recipe for a light and healthy summer salad.
Waris Bhatti
bhattiwaris70@yahoo.comThis salad is a bit time-consuming to make, but it's definitely worth the effort.
Michael Nagy
michael.n52@gmail.comI found the wild rice to be a bit too chewy, but the rest of the salad was very good.
Stacy Davey
stacydavey@hotmail.frThe dressing is a bit too tangy for my taste, but overall this salad is very good.
Kien-Yein Mylis-Pierret Salah
k-s3@hotmail.frThis was my first time making a seafood salad, and it turned out great! The instructions were easy to follow, and the salad was delicious.
GRIP KICKZ
g32@aol.comI love that this recipe is so versatile. I can add or remove ingredients depending on what I have on hand.
Priscilla Mulongo
mpriscilla36@hotmail.comThis salad is so refreshing and flavorful. It's the perfect summer dish.
Odilon Lopez
lopez@gmail.comI was a bit skeptical about using wild rice in a salad, but I'm so glad I tried this recipe. The nutty flavor of the rice pairs perfectly with the seafood and vegetables.
Afzaal Hussain
afzaal_h@yahoo.comThis wild rice seafood salad was a hit at my last dinner party! The combination of flavors and textures was incredible, and the dressing was the perfect complement.