WILTED SPINACH AND ALMOND SALAD

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Wilted Spinach and Almond Salad image

This is a vegetarian-friendly version of wilted spinach salad. You can leave the eggs out and replace honey with agave or sugar to make it vegan.

Provided by MSTRECKE

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 11

8 cups chopped fresh spinach
2 tablespoons canola oil
1 tablespoon sesame oil
3 tablespoons red wine vinegar
2 teaspoons Dijon mustard
1 tablespoon honey
1 teaspoon salt
¼ red onion, very thinly sliced
2 hard-boiled eggs, thinly sliced
½ cup sliced toasted almonds
ground black pepper to taste

Steps:

  • Place spinach in a large serving bowl.
  • Heat canola oil, sesame oil, red wine vinegar, Dijon mustard, honey, and salt in a skillet; bring to a boil. Pour hot dressing over spinach. Toss immediately to coat all the leaves with hot dressing. wilting the spinach.
  • Cook and stir onion in the same skillet; coat onion with any remaining dressing in the skillet.
  • Divide wilted spinach among 4 plates; sprinkle each with hard-boiled egg, onion, and toasted almonds. Season with black pepper.

Nutrition Facts : Calories 238.3 calories, Carbohydrate 11.3 g, Cholesterol 106 mg, Fat 19.3 g, Fiber 2.9 g, Protein 7.5 g, SaturatedFat 2.3 g, Sodium 723 mg, Sugar 5.7 g

WooperLover
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I love how versatile this salad is. You can add or remove ingredients to suit your taste.


Stefan Popescu
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This salad is a great way to get your daily dose of veggies. It's packed with spinach, which is a good source of vitamins and minerals.


MD Sohag (বিষাক্ত)
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I've made this salad with different types of nuts and they all work well. I've used walnuts, pecans, and even pistachios.


Laurent Athuman
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This salad is a great make-ahead meal. I often make it on the weekend and then eat it for lunch throughout the week.


Abhay Gupta
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The dressing for this salad is so good. It's light and tangy, and it really complements the spinach and almonds.


choii
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I'm not a big fan of almonds, but I really liked them in this salad. They added a nice crunchy texture.


Desnuts On your chin
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This salad is a great way to use up leftover spinach. I usually have a bunch of spinach in my fridge that I don't know what to do with, but this salad is a perfect solution.


DEEPU Ff
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I made this salad for a potluck and it was a huge success. Everyone loved it!


ICE NATS YT
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I'm not usually a fan of spinach salads, but this one is a game-changer. The wilting process really mellows out the spinach and makes it much more palatable.


Nolwazi Shantel
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I love the simplicity of this salad. It's just a few ingredients, but they all come together to create a really flavorful dish.


Joshua Krites
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I've made this salad several times now and it's always a hit. It's so easy to throw together and it's always delicious.


Sabbona Tessema
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This salad is a delightful combination of flavors and textures. The wilted spinach provides a slightly bitter note, while the almonds add a nutty crunch. The dressing is perfectly balanced, with a hint of sweetness from the honey and a tangy kick fro