WINTER CHICKEN BAKE

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Winter Chicken Bake image

This is an easy recipe that is warm, hearty, healthy, and colorful. The tartness of the cranberries compliments the sweetness of the barbecue sauce and the mellow sweet potatoes. Homemade barbecue sauce is what I used, but your favorite barbecue sauce will work too.

Provided by CAGEINCALI

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 1h20m

Yield 2

Number Of Ingredients 7

1 sweet potato
½ medium sweet onion, chopped
1 medium apple - peeled, cored, and chopped
3 carrots, peeled and chopped
2 skinless, boneless chicken breast halves
2 tablespoons barbecue sauce
1 cup cranberries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a baking dish.
  • Pierce the sweet potato several times with a fork and cut in half. Place in a microwave-safe dish; pour water to about 1/2-inch deep. Cook in microwave 10 minutes.
  • Arrange the onion, apple, and carrots into the bottom of the prepared baking dish. Brush the barbecue sauce on both sides of the chicken breasts and lay atop the vegetables. Peel the sweet potato and cut into large chunks; scatter into the baking dish. Sprinkle the cranberries over the dish.
  • Bake in the preheated oven until the chicken is tender and no longer pink in the center, 45 to 55 minutes. Allow to cool 5 minutes before serving.

Nutrition Facts : Calories 318.8 calories, Carbohydrate 46.3 g, Cholesterol 68.4 mg, Fat 2 g, Fiber 9.3 g, Protein 29.8 g, SaturatedFat 0.5 g, Sodium 353.3 mg, Sugar 21.7 g

J C Jones
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I'm not sure what went wrong, but my chicken bake didn't turn out well.


Ahad Jamal
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This is a delicious and easy recipe. I will definitely be making it again.


laura Doherty
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I made this dish for my family, and they loved it. It's a great way to get your kids to eat their vegetables.


Himal Adhikari
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This is a great recipe for a special occasion. It's easy to make, and it's always a hit with guests.


MD Russell Khan
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I'm always looking for new chicken recipes, and this one didn't disappoint. It was easy to make and very flavorful.


Hamzarajpoot_31 Rajpoot
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I've never been a fan of chicken bake, but this recipe changed my mind. It was delicious!


Mohammad Ishaq Ravi
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This recipe is a lifesaver on busy weeknights. It's so easy to throw together, and it's always a hit with my family.


Annabella Nyekwere
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I'm not a big fan of chicken, but this dish changed my mind. It was so good!


Adrienna Smith
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This is one of my favorite chicken recipes. It's so simple, yet so flavorful.


Keletso Madimalo
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I love how versatile this recipe is. I've made it with different types of vegetables, and it's always delicious.


Asif Jaam
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Sisipho Mzini
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I made this dish for a potluck, and it was a huge success! Everyone loved it.


Avela Mfamela
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So easy and delicious! I love that I can just throw everything in the oven and have a delicious meal in no time.


sharifah ssenyunja
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This was an amazing dish! The chicken was perfectly cooked, and the vegetables were tender and flavorful. I will definitely be making this again.


habile abrhim
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This recipe is a keeper! The chicken was so juicy and flavorful, and the vegetables were cooked to perfection. I'll definitely be making this again.


Chiqitta Huff
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I've made this dish several times now, and it's always a crowd-pleaser. It's easy to make and always turns out delicious.


khalda hameed
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This chicken bake was a hit with my family! The chicken was moist and flavorful, and the vegetables were perfectly tender. I especially loved the crispy Parmesan breadcrumb topping.