This is from a WW cookbook called "15-Minute Cookbook" dated 1998. I have notes in it saying "really good". Dijon mustard has a strong, distinctive flavor. You can us honey mustard, sweet-hot mustard, or spicy mustard. Enjoy!
Provided by teresas
Categories Orange Roughy
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 450 degrees.
- Arrange fillet in an 11X7 inch baking dish coated with cooking spray.
- Combine mustard, lemon juice, and Worcestershire sauce, stirring well; spread mixture evenly over fillet.
- Sprinkle breadcrumbs evenly over fish.
- Bake, uncovered, at 450 degrees for 12 minutes or until fish flakes easily when tested with a fork.
- Cut fillet in half, and serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ruth Neil
[email protected]I made this recipe for my friends last night and they loved it! The fish was flaky and tender, and the Dijon sauce was creamy and tangy. I will definitely be making this again.
Wajad Ali
[email protected]This recipe is a keeper! The fish was cooked perfectly and the sauce was so flavorful. I served it with roasted vegetables and it was a delicious and healthy meal.
Amira
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The Dijon sauce is incredible and the fish was cooked to perfection. I will definitely be making this again.
Dkid Legendary
[email protected]This recipe is a great way to cook fish! The fish was cooked perfectly and the Dijon sauce was flavorful and creamy. I served it with rice and it was a delicious and easy meal.
Jutt Saab11
[email protected]I'm a big fan of Dijon mustard, so I knew I would love this recipe. I wasn't disappointed! The fish was cooked perfectly and the sauce was creamy and tangy. I served it with roasted asparagus and it was a delicious and healthy meal.
ATIF MANAN
[email protected]This recipe is easy to follow and the results are delicious! The fish was cooked perfectly and the Dijon sauce was flavorful and creamy. I served it with mashed potatoes and it was a perfect meal.
Mesa de dulce OKmira Eventos
[email protected]I made this recipe for my friends last night and they loved it! The fish was flaky and tender, and the Dijon sauce was creamy and tangy. I will definitely be making this again.
Brooklyn gaming
[email protected]This recipe is a keeper! The fish was cooked perfectly and the sauce was so flavorful. I served it with roasted vegetables and it was a delicious and healthy meal.
Hero Hero
[email protected]I'm not usually a fan of fish, but this recipe changed my mind. The Dijon sauce is incredible and the fish was cooked to perfection. I will definitely be making this again.
Serenity Afton
[email protected]This is my new favorite way to cook fish! The Dijon sauce is so tasty and it really complements the fish. I also love that this recipe is so easy to make.
Bill Wagner
[email protected]I tried this recipe last night and it was amazing! The fish was flaky and moist, and the Dijon sauce was creamy and delicious. I served it over rice and it was a perfect meal.
Farooq Jani
[email protected]This Dijon fish was a hit with my family! The fish was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.