WW SWEET AND SOUR SEITAN
Steps:
- Place oil in a large nonstick skillet over medium-high heat. Add onion and red pepper; cook until vegetables start to brown, about 3 to 5 minutes. Add seitan and cook for 2 minutes more. Add pineapple and 1/2 cup of its juice, soy sauce and vinegar; stir to combine and cook 2 minutes more. Mix arrowroot with 2 tablespoons of water in a cup; stir to combine and add to skillet. Increase heat to high so mixture boils; cook until sauce has thickened, about 3 minutes. Garnish with scallion and serve. Yields about 1 1/2 cups per serving.
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RKG DEADSHOT
[email protected]Yum!
Florence Idehen
[email protected]This was a really easy recipe to follow, and the results were delicious. The seitan was tender and flavorful, and the sauce was perfect. I would definitely make this again.
Chelsea Hyatt
[email protected]I wasn't really impressed with this dish. The seitan was tough, and the sauce was too sweet. I wouldn't make this again.
Aga Celaya
[email protected]This was a great recipe. I made it for my family, and they loved it. The seitan was cooked perfectly, and the sauce was flavorful and tangy. I would definitely recommend this recipe to others.
Nicholas Norman
[email protected]Delicious!
Hailey Lee
[email protected]I thought this dish was just okay. The sauce was a bit too sweet for my taste, and the seitan was a bit dry. I probably wouldn't make this again.
Saif Afridi
[email protected]This was my first time cooking seitan, and I was really impressed. It was easy to make, and the results were delicious. The sweet and sour sauce was perfect, and the seitan was tender and flavorful. I'll definitely be making this again!
Prospect Edafe
[email protected]I've made this recipe several times now, and it's always a hit. The sauce is so easy to make, and the seitan always comes out perfectly cooked. I love serving this dish over rice or noodles.
Angel Fernandez
[email protected]This dish was a bit too sweet for my taste, but I still enjoyed it. The seitan was cooked well, and the sauce was flavorful. I would recommend using less sugar next time.
wade irvin
[email protected]I'm always looking for new and exciting ways to cook seitan, and this recipe definitely delivered. The sweet and sour sauce was incredibly flavorful, and the seitan was cooked perfectly. I served it over rice, and it was a delicious and satisfying me
Fly d Oskido's Migran Boss
[email protected]WOW. This sweet and sour seitan was a huge hit in my household. Even my meat-loving husband couldn't get enough of it. The sauce was perfectly balanced, with just the right amount of tanginess and sweetness. The seitan was cooked to perfection, with