YAM FRIES
These quick & easy yam fries are a great alternative to french fries {a big weakness of mine!} & are so easy to make! I served them with turkey burgers...Yum!
Provided by Ashlin
Categories Vegetable
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 375.
- Just wash your yams well & cut them into pieces of your desired size, I like them a bit thicker.
- Toss them in 1 tlbs. oil {you can use others but grapeseed oil is best since it doesn't become toxic once it reaches certain temps like oilve oil may}.
- Lay them out on a cookie sheet, meaty part facing down & season with kosher salt or I used Mrs. Dash since it's salt-less. Bake for 20 mins or until the thickest pieces are tender!
Nutrition Facts : Calories 347.1, Fat 0.4, SaturatedFat 0.1, Sodium 23.9, Carbohydrate 82.2, Fiber 11.7, Sugar 1.5, Protein 4.5
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Md Rahan
[email protected]These fries were a bit too dry for my taste. I think I'll try adding a little bit of oil next time.
john mlay
[email protected]These yam fries are a great healthy alternative to regular fries. They're just as crispy and delicious, but they're much better for you.
Mehabooh Ali
[email protected]These yam fries are a great way to use up leftover yams. I always have a few extra yams after Thanksgiving and this is the perfect way to use them up.
kanza Aariz
[email protected]I love the versatility of this recipe. I've used different spices and herbs to create different flavor variations.
Cody Pettit
[email protected]These yam fries are the perfect party food. They're easy to make ahead of time and they always disappear quickly.
Noah Carey
[email protected]I'm so glad I found this recipe. It's a lifesaver for busy weeknights.
Lawal Gbolagade mutiu
[email protected]These yam fries are a game-changer! They're so much healthier than regular fries, but they taste just as good.
Binwa Asokolo
[email protected]These fries are so addictive! I can't stop eating them.
Erika Nowak
[email protected]My kids loved these yam fries! They're a great way to get them to eat their vegetables.
mafoja Khan
[email protected]These yam fries are the perfect healthy snack. They're low in calories and fat, and they're packed with nutrients.
Saith Shahzaib
[email protected]I love that this recipe uses simple ingredients that I always have on hand.
Sabi 12
[email protected]These fries were delicious! I used a combination of sweet potatoes and regular potatoes and they turned out perfect.
Memo Aparicio
[email protected]I've made these yam fries several times now and they're always a crowd-pleaser. They're so easy to make and they taste amazing.
Jose Silva
[email protected]These yam fries were a hit at my party! They were crispy on the outside and fluffy on the inside. I loved the sweet and savory flavor.