Provided by Bryan Miller
Categories dinner, main course
Time 45m
Yield Serves 8
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees. Butter well and chill 8 1 1/4-cup souffle dishes.
- Saute garlic in olive oil over medium heat for several minutes. Do not let brown. Add zucchini slices, hot pepper flakes, oregano, salt and pepper. Cover and cook over medium heat 10 minutes, shaking pan and stirring often. Uncover and cook until all moisture evaporates.
- Place zucchini in bowl of food processeor along with the ricotta and Parmesan cheeses. Puree well. Taste for seasoning. You should have about 3 cups.
- Transfer mixture to bowl and add yolks. Blend well with wire whisk. In another bowl whisk whites until they form soft peaks. Fold 1/4 of whites into mixture, then remainder. Do not overwork. Taste for seasoning.
- Place souffle dishes on baking sheet and fill to rim with mixture. Before placing in oven run thumb around rim of each to remove any overflow, which could cling and prevent souffle from rising fully. Bake for approximately 10 minutes.
Nutrition Facts : @context http, Calories 155, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 10 grams, SaturatedFat 4 grams, Sodium 420 milligrams, Sugar 3 grams, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Saddam Hossain750
[email protected]This souffle was a bit too eggy for my taste. I think I'll use less eggs next time.
Glory Josiah
[email protected]This recipe is a great way to use up zucchini, but it's not my favorite souffle recipe. I prefer a recipe that uses more cheese.
bf monir
[email protected]I followed the recipe exactly but my souffle didn't rise. I'm not sure what went wrong.
Kabogoza Henry
[email protected]This souffle was a bit bland for my taste. I think I'll add some extra cheese and herbs next time.
Ryley Cambridge
[email protected]I'm not a skilled cook, but this recipe was easy to follow and turned out great! The souffle was light and fluffy, and the flavor was amazing. I'll definitely be making this again.
shoaib Boos
[email protected]This recipe was a bit more challenging than I expected, but it was worth the effort. The end result was a delicious and impressive dish that was perfect for a special occasion.
huf fdrt
[email protected]I made this souffle for a potluck and it was a big hit! Everyone loved the unique flavor and the light and fluffy texture. I'll definitely be making this again.
Kaden Darrell
[email protected]This souffle was easy to make and turned out great! It was the perfect side dish for my roasted chicken. I'll definitely be making this again.
Ssekibuule alfred
[email protected]I'm not a big fan of zucchini, but this souffle was surprisingly delicious. The zucchini flavor was very mild and the souffle was light and fluffy. I would definitely make this again.
Odessa Charles
[email protected]This recipe is a keeper! I've made it several times now and it always turns out perfectly. It's a great way to use up zucchini from the garden and it's always a hit with my family and friends.
Yaseen Laghari
[email protected]I made this souffle for a brunch party and it was a huge hit! Everyone loved the light and fluffy texture and the cheesy flavor. I'll definitely be making this again.
GAMING AOVI
[email protected]This souffle was a bit more challenging than I expected, but it was worth the effort. The end result was a delicious and impressive dish that was perfect for a special occasion.
Sally Kim
[email protected]I've made this souffle several times now and it's always a crowd-pleaser. It's a great way to use up zucchini from the garden and it's always a hit at potlucks.
Gwapa Koo
[email protected]This recipe was easy to follow and turned out great! I used a 9x13 inch baking dish and it was the perfect size. The souffle rose beautifully and was a hit with my family.
Nitin Shah
[email protected]I'm not usually a fan of zucchini, but this souffle changed my mind. The zucchini melted into the souffle, adding a subtle sweetness and moisture. I served it with a simple green salad and it was a perfect light lunch.
moya wright
[email protected]This zucchini garlic souffle was an absolute delight! The texture was incredibly light and fluffy, and the flavor was perfectly balanced between savory and cheesy. I'll definitely be making this again.