ZUCCHINI GUMBO (CROCK-POT)

Zucchini Gumbo (Crock-Pot) image

This soup/gumbo is good.Instead of the usual okra this uses zucchini. The original recipe called for file powder which I couldn't find - so skipped. Adapted from Fresh from the Vegetarian Cookbook. Without the rice this is only 2 WW points.

Provided by ellie_

Categories Gumbo

Time 8h24m

Yield 4 serving(s)

Number Of Ingredients 15

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Ingredients

1 tablespoon olive oil
1 onion, chopped
1 celery, chopped
1 green chili pepper, seeded and chopped
1 garlic clove, minced
3 cups vegetable broth
2 cups tomato juice or 2 cups v- 8 vegetable juice
1 (14 1/2 ounce) can tomatoes, drained
2 zucchini, cut in half lengthwise and sliced into 1/4 inch half moons
1 teaspoon dried thyme
salt
pepper
1 teaspoon hot sauce (Tabasco sauce)
1/2 teaspoon liquid smoke
2 cups rice, cooked

Steps:

In a large skillet over medium heat heat the oil. Add the next 4 ingredients (onion - garlic), cover and cook for 5 minutes or until vegetables are softened.
Transfer vegetables to crockpot.
Add next 7 ingredients (vegetable broth - pepper). Cover and cook on low for 8 hours.
Stir in Tabasco and liquid smoke.
Divide rice into soup bowls and top with gumbo.

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Comment
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Tshepang Mokhutswane

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I tried this recipe and it was a disaster. The gumbo was too watery and the vegetables were not cooked through. I would not recommend this recipe.

Shakyshad Shan

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This gumbo was just okay. The flavors were a bit bland and the zucchini was mushy. I would not recommend this recipe.

Saeed Ashraf

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I was a bit skeptical about this recipe at first, but I was pleasantly surprised. The gumbo was delicious and the zucchini added a nice touch of sweetness. I will definitely be making this again.

Denis Nyoro

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This recipe is a great way to use up all the zucchini from your garden. The gumbo is also a great way to get your kids to eat their vegetables.

Victor Avila

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I made this gumbo last night and it was a hit with my family! The flavors were amazing and the gumbo was so easy to make. I will definitely be making this again.

Dobre fans

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This zucchini gumbo is a delicious and easy-to-make dish that is perfect for a weeknight meal. The flavors are complex and well-balanced, and the gumbo is hearty and filling. I would definitely recommend this recipe to anyone looking for a new take o

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