ZUCCHINI NOODLES AND BUTTERNUT SQUASH IN A GARLIC-LEMON SAUCE
I made this dish as one of the recipes for a charity event to benefit Place of Hope. We received amazing vegetables as donations and I thought this dish would be perfect. I wish we had grabbed a photo of my friend Suhiel spiralizing an entire box of zucchini. You can add poultry or seafood to make this dish hearty or enjoy as is for a perfect side dish or vegetarian option. Enjoy!
Provided by Cindy Anschutz Barbieri
Categories Fruits and Vegetables Vegetables Squash Winter Squash Butternut Squash
Time 59m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Arrange butternut squash into a single layer over the prepared pan. Drizzle with 2 tablespoons olive oil and season with salt and pepper.
- Bake squash in the preheated oven, turning halfway, until browned and softened, about 35 minutes.
- Heat the remaining 2 tablespoons olive oil in a large skillet over medium heat. Add zucchini, garlic, Italian seasoning, red pepper flakes, salt, and pepper. Cook and stir until zucchini is tender, about 4 minutes. Mix in baked squash and lemon juice until just combined. Top with Parmesan cheese.
Nutrition Facts : Calories 580.7 calories, Carbohydrate 71.6 g, Cholesterol 11.7 mg, Fat 32.1 g, Fiber 14.1 g, Protein 14.3 g, SaturatedFat 6.3 g, Sodium 457.3 mg, Sugar 16.9 g
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Lionel Kaiser
[email protected]This recipe is a keeper! It's a great way to get your veggies in, and it's also delicious.
Freya Crofts
[email protected]I'm always looking for new vegetarian recipes, and this one definitely fit the bill. It was flavorful, healthy, and easy to make.
Charles Huff
[email protected]This dish was a great way to use up some leftover zucchini. It was easy to make and tasted delicious.
Charlie Jones
[email protected]I'm not a huge fan of zucchini, but this dish was actually pretty good! The sauce was flavorful and the vegetables were cooked well.
Ivo Rajcevic
[email protected]Overall, I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.
KARIM ELSB3Y
[email protected]I followed the recipe exactly, but my dish didn't turn out as well as I hoped. The sauce was too thin and the vegetables were overcooked.
Diana Dinzey
[email protected]This recipe was a bit bland for my taste. I think it needed more seasoning. The zucchini noodles were also a bit too soft for my liking.
Hama Faya
[email protected]This dish was a hit with my family! Even my picky kids loved it. The sauce was creamy and flavorful, and the vegetables were cooked to perfection. I'll definitely be making this again.
Aman khan muhmand
[email protected]I love this recipe! It's so versatile - I've made it with different vegetables, and it's always delicious. The garlic lemon sauce is amazing, and it's a great way to get your veggies in.
Stephen Gift
[email protected]This dish was easy to make and packed with flavor. The lemon sauce really brightened up the vegetables, and the squash added a nice sweetness. I'll definitely be adding this to my regular meal rotation.
Md Ajhar
[email protected]I'm always looking for new ways to cook zucchini, and this recipe was a winner! The noodles were a great substitute for pasta, and the sauce was light and flavorful. I added some grilled chicken to make it a complete meal.
Nkurikiyinka Jean claude
[email protected]This dish was absolutely delicious! The zucchini noodles and butternut squash were cooked perfectly, and the garlic lemon sauce was flavorful and tangy. I'll definitely be making this again!