ZUCCHINI PASTA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Zucchini Pasta image

Zucchini, not pasta, is the star of the show in this easy weeknight dish from Mark Bittman. Six zucchinis, two tomatoes and one onion for a half pound of pasta make this a vegetable-rich tangle that makes worthy use of your farmers' market haul.

Provided by Mark Bittman

Categories     pastas, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

Salt and pepper
1/4 cup extra virgin olive oil
5 or 6 medium zucchini, rinsed, trimmed and cut into ribbons or coins
1 large onion, chopped
2 or 3 sprigs thyme
2 tomatoes, in wedges or roughly chopped, with their juice
1/2 pound cut pasta, like ziti or penne
Freshly grated Parmesan or freshly chopped parsley for garnish.

Steps:

  • Bring a large pot of water to a boil and salt it. Put olive oil in a large skillet over medium heat. Add zucchini, onion and thyme, and cook, stirring occasionally. Add salt and pepper and adjust heat so onion and zucchini release their liquid without browning. Cook for about 20 minutes, or until very tender.
  • Add tomatoes and their liquid to zucchini and raise heat a bit so mixture bubbles. Cook pasta until it is nearly but not quite tender. If sauce threatens to dry out, add a little pasta cooking water.
  • Drain pasta and finish cooking it in sauce. Serve, garnished with parsley or Parmesan.

Nutrition Facts : @context http, Calories 407, UnsaturatedFat 12 grams, Carbohydrate 58 grams, Fat 15 grams, Fiber 6 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 1028 milligrams, Sugar 11 grams

Denzeljr Gurirab
[email protected]

I love this zucchini pasta! It's so easy to make and it's always a crowd-pleaser.


Michael Clabby
[email protected]

This zucchini pasta is a great way to use up summer zucchini. It's a light and refreshing dish that's perfect for a hot day.


Elfaa
[email protected]

I made this zucchini pasta for a party and it was a huge hit! Everyone loved it.


Julius Thompson
[email protected]

This zucchini pasta is a delicious and healthy meal. It's perfect for a summer lunch or dinner.


Kara Ishii
[email protected]

I love this zucchini pasta! It's a great way to get your kids to eat their vegetables.


Roselle Arinola
[email protected]

This zucchini pasta is a great way to use up leftover zucchini. It's a quick and easy dish that's perfect for a weeknight meal.


Kidero Kidero
[email protected]

I'm always looking for new ways to cook zucchini, and this recipe is a keeper! The zucchini pasta is so flavorful and the sauce is to die for.


junior cadet
[email protected]

This zucchini pasta is a great way to get your veggies in. It's a healthy and delicious dish that the whole family will love.


mr_puwa mr_sange
[email protected]

I love this zucchini pasta! It's so easy to make and it's always a crowd-pleaser. I highly recommend trying this recipe.


Sayed Hany
[email protected]

This zucchini pasta is a great way to use up summer zucchini. It's a light and refreshing dish that's perfect for a hot day.


Sikander Jutt
[email protected]

I was skeptical about this recipe at first, but I'm so glad I tried it! The zucchini pasta is surprisingly delicious and the sauce is divine.


zoza sal
[email protected]

This is the best zucchini pasta I've ever had. The sauce is so flavorful and the zucchini is cooked perfectly. I will definitely be making this again.


Bryan Jenkins
[email protected]

I made this zucchini pasta last night and it was a hit with my family! Everyone loved the unique flavor zucchini gave the dish. Definitely recommend checking out this recipe!


Jirina Kissova
[email protected]

This zucchini pasta was delicious! I loved the fresh flavors and the light, refreshing sauce. It's the perfect summer meal.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #main-dish     #pasta     #vegetables     #easy     #beginner-cook     #dinner-party     #kid-friendly     #romantic     #vegetarian     #dietary     #one-dish-meal     #low-sodium     #low-cholesterol     #comfort-food     #inexpensive     #healthy-2     #toddler-friendly     #low-in-something     #pasta-rice-and-grains     #spaghetti     #carrots     #squash     #taste-mood     #savory