ZUCCHINI STEW

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Zucchini Stew image

This is my mother's recipe. It's delicious.

Provided by MARY ANN PUTMAN

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 45m

Yield 10

Number Of Ingredients 6

2 zucchini, diced
1 onion, chopped
2 (14.5 ounce) cans peeled and diced tomatoes
2 cups uncooked white rice
3 pounds ground beef
salt and pepper to taste

Steps:

  • In a large pot, combine zucchini and onion. Cover with 3 inches of water. Bring to a boil over medium heat. Stir in tomatoes and rice; reduce heat and simmer.
  • In a large skillet, cook beef over medium heat until brown. Stir into soup, adding more water if necessary. Season with salt and pepper, and simmer 20 minutes more, until rice is tender.

Nutrition Facts : Calories 441.9 calories, Carbohydrate 36.6 g, Cholesterol 82.4 mg, Fat 19 g, Fiber 1.8 g, Protein 27.8 g, SaturatedFat 7.4 g, Sodium 205.6 mg, Sugar 3.3 g

Mohammod Bin masrafee
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This stew is a great way to get your kids to eat their vegetables. My kids loved the zucchini and tomatoes, and they even asked for seconds. I'll definitely be making this again.


Anne powers
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I love the simplicity of this stew. It's made with just a few fresh ingredients, and the flavor is amazing. I added a bit of crumbled feta cheese on top, and it was the perfect finishing touch.


lume De villiers
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This zucchini stew is a great way to use up summer zucchini. It's easy to make and the flavor is delicious. I served it over rice, but it would also be good with pasta or potatoes.


Salimot Gbemisola
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I'm always looking for new recipes that are easy to make and healthy. This zucchini stew recipe is both! It's made with just a few simple ingredients, and it's ready in under an hour. It's also packed with vegetables, so it's a great way to get your


Ruth Tamunotein West (Divine)
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I'm on a low-carb diet, so I was looking for a zucchini stew recipe that was low in carbs. This recipe is perfect! It's made with just a few simple ingredients, and it's very low in carbs. I served it over cauliflower rice, and it was delicious.


Khaid ullah
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I'm a vegetarian, so I was looking for a zucchini stew recipe that didn't include meat. This recipe is perfect! It's hearty and flavorful, and it's a great way to get my daily dose of vegetables.


Nsamba Emmanuel
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This stew is a great way to use up leftover zucchini. I had some zucchini that was starting to go bad, so I decided to make this stew. It turned out great! The zucchini was still tender and flavorful, and the tomatoes and herbs added a lot of flavor.


Ghal Khan
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I'm always looking for new ways to cook zucchini, and this stew is a great option. It's healthy, flavorful, and easy to make. I'll definitely be adding this to my regular recipe rotation.


Nolo Tucker
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I made this stew in my slow cooker and it turned out perfectly. It was so easy to just throw all the ingredients in the pot and let it cook all day. When I came home from work, dinner was ready and waiting.


Kaweesi
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This stew is a great way to get your kids to eat their vegetables. My kids loved the zucchini and tomatoes, and they even asked for seconds. I'll definitely be making this again.


Romila dhungana
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I love the simplicity of this stew. It's made with just a few fresh ingredients, and the flavor is amazing. I added a bit of crumbled feta cheese on top, and it was the perfect finishing touch.


Ken Vanpelt
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This stew is a great way to use up summer zucchini. It's easy to make and the flavor is delicious. I served it over rice, but it would also be good with pasta or potatoes.


Hriday Ahammed
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I was pleasantly surprised by how much I enjoyed this stew. I'm not usually a big fan of zucchini, but it was cooked perfectly in this dish. The tomatoes and herbs added a lot of flavor, and the broth was very flavorful. I'll definitely be making thi


ariyan shuvo
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This is a delicious and healthy stew that is perfect for a weeknight meal. It's easy to make and can be tailored to your own taste preferences. I like to add a bit of red pepper flakes for a little spice.


Abdul Kashif
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I've made this stew several times now, and it's always a hit. It's so easy to make and the flavor is amazing. I love the combination of zucchini, tomatoes, and herbs. It's a perfect summer dish.


Madison Daniel
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I made this stew last night and it was a huge success! My husband and kids loved it. The zucchini was tender and flavorful, and the tomatoes added a nice sweetness. I'll definitely be making this again.


Mobile Museum
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This stew is a great way to get your daily dose of vegetables. It's packed with zucchini, tomatoes, onions, and garlic, and the broth is flavorful and satisfying. I like to serve it with a side of crusty bread for dipping.


Vishmitha A
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I love this recipe! It's so easy to make and always turns out delicious. I often add some chopped bacon or sausage for extra flavor, and sometimes I'll use different vegetables, like yellow squash or eggplant. It's a great way to use up summer produc


Luminous Gifts
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This zucchini stew is a delightful dish that is bursting with summery flavors. The zucchini and tomatoes are cooked to perfection, and the combination of herbs and spices creates a savory and aromatic broth. I served it over rice, and it was a hit wi


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