ZUCCHINI WRAPPED IN TORTILLAS
Here's what I do with the wonderful zucchini in summer. Don't be daunted by the list of ingredients. It's long because of the various added spices, which give the wraps a wonderful flavor. The actual procedure is quite simple.
Provided by Rani
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- In a medium size wok or saute pan, heat the oil over medium-high heat. Add mustard and cumin seeds. As they begin to pop, lower the heat and add the onion and ginger. Saute until onions are soft and light pink in color.
- Add the shredded zucchini, increase the heat slightly. Stir frequently until the zucchini gets soft and well-cooked, approximately 5 to 10 minutes. Stir in the chili powder, pepper, clove, cinnamon and salt.
- Warm the tortillas and place the tortillas on a flat surface. Place 1/4 of the zucchini filling in the center of each tortilla. Roll up each tortilla and tie it closed with a chive. You can serve the wrap with a dollop of sour cream on the side, it makes for a well rounded wrap!
Nutrition Facts : Calories 360.9 calories, Carbohydrate 48 g, Cholesterol 12.6 mg, Fat 10.2 g, Fiber 4.4 g, Protein 9.2 g, SaturatedFat 4.3 g, Sodium 376.3 mg, Sugar 2.9 g
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Romeo Biswas
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the zucchini wrapped in tortillas, and they didn't even realize they were eating vegetables.
Nazeem Mcmillan
[email protected]This recipe was a bit too spicy for me, but I think that's just because I used a spicy salsa. Next time I'll use a milder salsa or maybe even just sour cream.
MR MEHRAN
[email protected]I made this recipe for my family and they loved it! The zucchini was perfectly cooked and the tortillas were crispy. I served it with sour cream and salsa, and it was a hit with everyone.
belal Mahmoud
[email protected]This is a really versatile recipe. I've made it with different fillings, and it's always delicious. I love that it's so easy to make and that it's a healthy meal.
Ayesha Paranagama
[email protected]I'm always looking for new ways to cook zucchini, and this recipe is a great one. The zucchini was so tender and flavorful, and the tortillas were the perfect crispy complement. I'll definitely be making this again.
Armstrong Tapeh Johnson
[email protected]This recipe is a great way to use up leftover zucchini. I had some zucchini that was starting to go bad, and this recipe was the perfect way to use it up. The zucchini was tender and flavorful, and the tortillas were crispy and golden brown.
Matthew Uchenna
[email protected]I followed the recipe exactly, but my tortillas turned out soggy. I'm not sure what I did wrong.
Mister Morne Van der Berg
[email protected]This recipe was a little bland for my taste. I think it could have used more seasoning or a sauce. The zucchini was also a bit overcooked.
Jayda yazid
[email protected]5 stars! This recipe is a keeper. The zucchini was tender and juicy, and the tortillas were perfectly crispy. I loved the combination of flavors and textures. I will definitely be making this again.
Md Kausarislam
[email protected]This is a great recipe for a quick and easy weeknight meal. The zucchini and tortillas cooked perfectly, and the flavors were amazing. I served it with sour cream and salsa, and it was a hit with the whole family.
Me, Myself, and I :D
[email protected]I'm not a huge fan of zucchini, but this recipe changed my mind! The zucchini was so tender and flavorful, and the tortillas were the perfect crispy complement. I'll definitely be making this again.
Oluchi Juliet
[email protected]This recipe was surprisingly easy to make and turned out absolutely delicious! The zucchini was perfectly tender and flavorful, and the tortillas were crispy and golden brown. I added a bit of extra cheese and salsa, and it was the perfect meal.