5 A DAY SMOOTHIE
A healthy orange drink that provides 2 servings of vegetables and 3 servings of fruit. I made this up in an attempt to get my 5 a day without cooking. Hope you enjoy!
Provided by Andrea354
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Microwave sweet potato until soft.
- Scoop out pulp and put in blender.
- Peel orange and add to blender.
- Add banana, chopped carrot, and orange juice. Blend until smooth and creamy.
- Add ice cubes and water until desired thickness is achieved.
- Pour into glass and enjoy!
Nutrition Facts : Calories 415, Fat 1.2, SaturatedFat 0.3, Sodium 117.2, Carbohydrate 100.1, Fiber 12.3, Sugar 55.7, Protein 6.9
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potetoLT
[email protected]This smoothie is a great way to improve your overall health.
America Countryball!
[email protected]This smoothie is a great way to lose weight.
Khizar Ali
[email protected]This smoothie is a great way to detox your body.
christina Christina
[email protected]This smoothie is a great way to boost your immune system.
Komal Magarni
[email protected]This smoothie is the perfect way to cool down on a hot day.
MD Robiul Hasan
[email protected]This smoothie is a great way to get your kids to eat their fruits and vegetables.
Tebogo Ligion
[email protected]I've been making this smoothie for years and it's still my favorite.
Ria Harrison
[email protected]This smoothie is delicious and healthy. I love that it's packed with nutrients.
Maniraj Koirala
[email protected]This smoothie is the perfect way to start your day or refuel after a workout.
Nick Hilderbrand
[email protected]This smoothie is a great way to sneak in some extra fruits and vegetables.
Nokwazi Mkhwanazi
[email protected]I love this smoothie! It's so easy to make and it's always a hit with my family.
Shakib Shah
[email protected]This smoothie was just what I needed to get my day started. It was packed with nutrients and it kept me feeling full and energized all morning.
Owen Douglas
[email protected]I was skeptical about this smoothie at first, but I was pleasantly surprised. It was really tasty and filling.
JOHN MURRY
[email protected]This smoothie was a nice change from my usual breakfast routine. It was quick and easy to make, and it tasted great.
Leigh Hallas (Whippit40)
[email protected]I'm not usually a fan of smoothies, but this one was really good! It was refreshing and flavorful, and it kept me full for hours.
Noor rizwan
[email protected]This smoothie was absolutely delicious! It was the perfect way to start my day. I loved the combination of flavors and the creamy texture. I will definitely be making this again.