8-BALL ZUCCHINI STUFFED WITH CHEESY CHICKEN AND RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



8-Ball Zucchini Stuffed with Cheesy Chicken and Rice image

A yummy way to use up garden eight-ball zucchini. Spice it up with pepper Jack cheese!

Provided by Amanda

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Zucchini Recipes

Time 9h10m

Yield 2

Number Of Ingredients 12

2 skinless, boneless chicken breast halves
1 pinch chili powder, or to taste
1 pinch garlic powder, or to taste
salt and ground black pepper to taste
2 cups water
1 cup uncooked white rice
2 8-ball zucchini
2 tablespoons salted butter, or more as needed
¼ cup diced onion, or to taste
2 tablespoons all-purpose flour, or more as needed
1 cup milk, or more as needed
1 ½ cups shredded Cheddar cheese, or more to taste

Steps:

  • Cover chicken breasts with salted water and brine in the refrigerator, 8 hours to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove chicken from brine and pat dry. Season with chili powder, garlic powder, salt, and pepper.
  • Grill until browned and no longer pink in the center, 15 to 20 minutes, flipping halfway through cooking time. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • While chicken is cooking, bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C). Cut tops off the zucchini and scoop out the seeds. Set aside.
  • Heat butter in a medium saucepan over medium heat. Saute onion in the hot butter until soft, 5 to 7 minutes. Add flour; cook and stir until browned, about 1 minute. Pour in milk; season with salt and pepper. Continue to cook and stir constantly until it starts to thicken. Stir in Cheddar cheese until melted.
  • Cut cooked chicken into bite-sized pieces. Stir chicken and rice into the cheese sauce. Fill zucchini with the cheesy mixture and place on a baking sheet.
  • Bake in the preheated oven until softened, 20 to 25 minutes. Serve.

Nutrition Facts : Calories 1101.7 calories, Carbohydrate 93.5 g, Cholesterol 213.5 mg, Fat 51.9 g, Fiber 3.3 g, Protein 62.7 g, SaturatedFat 31.7 g, Sodium 937.7 mg, Sugar 9.5 g

Kayise Mdluli
[email protected]

This dish was a little bland for my taste, but it was still a good way to get some vegetables into my diet.


Kimberly Bentley
[email protected]

I'm always looking for new ways to cook zucchini, and this recipe was a great find. The cheesy chicken and rice filling was delicious and the zucchini was cooked perfectly.


Nikki Nunya
[email protected]

This recipe was a great way to use up some leftover chicken and rice. The zucchini boats were a fun and unique way to serve the filling.


kayizi Ismail
[email protected]

This dish was easy to make and the ingredients were simple to find. The chicken and rice filling was flavorful and the zucchini was cooked perfectly. It was a great meal for a weeknight dinner.


Sager Sajid
[email protected]

I've made this recipe several times and it's always a hit. The zucchini boats are a great way to serve the chicken and rice filling, and the cheese on top is the perfect finishing touch.


Football Football
[email protected]

This recipe was a little too spicy for my taste, but the chicken and rice filling was delicious. I would definitely recommend this recipe to someone who enjoys spicy food.


Shauna Somerville
[email protected]

I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The chicken and rice filling was flavorful and the zucchini was cooked perfectly. I will definitely be making this again.


Muhammad Giles
[email protected]

This dish was a little bland for my taste, but it was still a good way to get some vegetables into my diet.


Nana Kwabena
[email protected]

I'm always looking for new ways to cook zucchini, and this recipe was a great find. The cheesy chicken and rice filling was delicious and the zucchini was cooked perfectly.


John Jones
[email protected]

This recipe was a great way to use up some leftover chicken and rice. The zucchini boats were a fun and unique way to serve the filling.


Mohammed Hisham
[email protected]

I made this dish for dinner last night and it was a hit! The chicken and rice filling was delicious and the zucchini was cooked perfectly. I will definitely be making this again.


Farhan Seddik
[email protected]

This dish was so easy to make and it turned out great! The chicken and rice filling was flavorful and the zucchini was cooked perfectly. My family loved it.


Arjun naral
[email protected]

The 8-Ball Zucchini Stuffed with Cheesy Chicken and Rice was a great recipe to try. It was easy to make and the ingredients were simple to find. The chicken and rice filling was flavorful and the zucchini was cooked perfectly. It was a great meal for


Azingce Tobeko
[email protected]

This recipe was a hit with my family! The kids loved the zucchini boats, and the adults loved the cheesy chicken and rice filling. I will definitely be making this again.


Farzad Haidari
[email protected]

I'm not a big fan of zucchini, but this dish was amazing! The chicken and rice filling was so flavorful, and the zucchini was cooked perfectly. I would definitely recommend this recipe to anyone.


Kalam Mia
[email protected]

This was a delicious and easy meal to make! The zucchini boats were a great way to serve the chicken and rice filling, and the cheese on top was the perfect finishing touch. I will definitely be making this again.