AIR FRYER STUFFED CHICKEN BREASTS
Yummy flavors light up these boneless, skinless chicken breasts. Prosciutto, garlic, onion, red bell pepper, spinach and feta go inside the chicken, and a delicious crust goes on the outside. Air fryers do a terrific job with meat, and you don't have to heat up your big oven. Enjoy these stuffed chicken breasts with a simple green salad and a nice, crusty bread, or slice in 1/2-inch slices and use as a hearty appetizer!
Provided by Bibi
Categories Meat and Poultry Recipes Pork
Time 1h10m
Yield 4
Number Of Ingredients 17
Steps:
- Heat olive oil in a small skillet over medium heat until hot. Add onion; cook and stir until softened, about 3 minutes. Add red bell pepper and mushrooms, and cook, stirring occasionally, for an additional 3 minutes. Remove skillet from heat and stir in chopped spinach and garlic. Continue stirring until the spinach is slightly wilted. Season with Italian seasoning, salt, and pepper and allow to cool for 10 minutes.
- Stir in feta cheese crumbles, breaking up any large pieces.
- Pat chicken pieces dry and place on a secure cutting board. Cut a 'pocket' into each breast by inserting a knife in the thickest part of the breast and slicing parallel to the cutting board, leaving about 1 inch at each tip. Be careful not cut all the way through the thinnest edge of the breast.
- Preheat the air fryer to 370 degrees F (190 degrees C) if preheating is recommended by the manufacturer.
- Separate prosciutto slices and place on a clean prep surface. Place 2 tablespoons of vegetable-feta mixture on top and roll around the filling, creating an oblong bundle. Tuck 1 prosciutto-wrapped bundle into each sliced chicken breast, and close the opening with toothpicks.
- Combine Parmesan cheese, breadcrumbs, parsley, salt, and pepper on a plate. Dip each stuffed chicken breast into beaten egg, then dredge in breadcrumb mixture. Spray with avocado oil spray.
- Transfer to the air fryer basket and cook until browned, about 15 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 407.3 calories, Carbohydrate 9.7 g, Cholesterol 149.9 mg, Fat 23.7 g, Fiber 1.2 g, Protein 37.2 g, SaturatedFat 9.3 g, Sodium 886 mg, Sugar 3.2 g
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TW__ S Y C O
[email protected]I highly recommend this recipe. It's easy to make, delicious, and healthy. What more could you ask for?
liong fnu
[email protected]This recipe is a lifesaver on busy weeknights. It's so easy to make and it's always a hit with my family.
Balley Gild
[email protected]This recipe is a great way to get kids to eat their vegetables. I always sneak in some chopped carrots and celery into the stuffing.
Dorcas Akponewhe
[email protected]I love the crispy skin on the chicken breasts. It's the perfect contrast to the tender and juicy meat.
Malik Sabir
[email protected]This recipe is a great way to use up leftover chicken. I also like to make a double batch of the stuffing and freeze it for later use.
Jan Skwara
[email protected]I've tried many air fryer stuffed chicken breast recipes, but this one is by far the best. The chicken is always cooked perfectly and the stuffing is always flavorful.
naman Bhakta
[email protected]This recipe is a great way to impress your guests. It's elegant and delicious, and it's sure to be a crowd-pleaser.
Hope Mclaren
[email protected]I love that this recipe is healthy and delicious. The chicken is cooked in the air fryer, so it's lower in fat than traditional fried chicken.
Yeboah Kenneth
[email protected]This recipe is a lifesaver on busy weeknights. It's so easy to make and it's always a hit with my family.
Maya Bhai
[email protected]I'm not a big fan of chicken breast, but this recipe changed my mind. The chicken was so juicy and flavorful, I couldn't believe it was chicken breast.
Aku Joyce
[email protected]This recipe is a great way to get kids to eat their vegetables. I sneak in all sorts of veggies into the stuffing, and they never notice.
Shishir Ahmad
[email protected]I love that this recipe is so versatile. I've used different types of stuffing, including bread crumbs, rice, and vegetables. It's always delicious.
Sunil Magar
[email protected]This recipe is a great way to use up leftover chicken. I made a double batch of the stuffing and used it to stuff chicken breasts, thighs, and drumsticks. Everything turned out great!
Tahirlahori 786
[email protected]I've made this recipe several times now and it's always a winner. The chicken is always juicy and flavorful, and the stuffing is delicious.
Genevieve Craythorne
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the chicken and asked for the recipe.
Md Shortp
[email protected]The chicken breasts were cooked to perfection in the air fryer. They were moist and tender, and the stuffing was cooked through without being dry.
Saleem Kh335
[email protected]I love that this recipe is so easy to follow. Even a beginner cook can make this dish with ease.
Md Mirajsk
[email protected]This air fryer stuffed chicken breast recipe was an absolute hit! The chicken turned out juicy and flavorful, while the stuffing was perfectly seasoned. It was a great way to enjoy a classic dish without all the hassle.