ALASKAN COD IN SWEET AND SOUR PEPPER SAUCE
Steps:
- Preheat the oven to 300 degrees. Line a sheet pan with foil and oil the foil. Season the fish fillets with salt and pepper and lay on the foil. Leave at room temperature while you make the sauce. Heat the oil in a large skillet or casserole over medium heat and add the onion and coriander seeds. Cook, stirring often, until the onion is tender, about 5 minutes, and add the bell peppers and a generous pinch of salt. Cook, stirring often, until the peppers and onions are soft, another 8 to 10 minutes. Stir in the garlic and curry powder, if using, and stir together for a minute, until fragrant. Add the tomatoes and bay leaves and cook, stirring often, until the tomatoes cook down slightly, about 8 minutes. Stir in the honey and vinegar, salt to taste and black pepper, and simmer 5 minutes. Meanwhile, place a pan of just boiled water on the floor of your oven and place the baking sheet with the fish in the oven on the middle rack. Bake 10 to 15 minutes, until the fish is opaque on the surface but still slightly firm in the middle. Remove from the oven and place in the sauce. Spoon sauce over the top so that the fish is surrounded by it. Simmer for 5 minutes, until the fish is cooked through and can be pulled apart with a fork. Remove from the heat and serve, or even better, chill overnight, then gently reheat the next day.
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Osomafo To The World
[email protected]This dish was a disappointment. The cod was overcooked and the sauce was bland. I would not recommend this recipe.
Azeem Batalvi
[email protected]This dish was a bit too sweet for my taste, but the cod was cooked perfectly. I would recommend using a less sweet sauce or adding some heat to balance out the flavors.
am it
[email protected]This recipe was easy to follow and the results were delicious. The cod was flaky and moist, and the sauce was sweet and sour with a nice kick of heat. I will definitely be making this again.
Dolenemera Kettledas
[email protected]I'm not a big fan of cod, but I really enjoyed this dish. The sauce was amazing and the cod was cooked perfectly. I would definitely recommend this recipe.
Aydin Casias
[email protected]This was a great recipe! The cod was cooked perfectly and the sauce was delicious. I will definitely be making this again.
SUBI SUBIKSHAN
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the sweet and sour pepper sauce and the cod was cooked to perfection. I will definitely be making this again.
Biti Talukdar
[email protected]This dish was a disappointment. The cod was overcooked and the sauce was bland. I would not recommend this recipe.
allan Says
[email protected]The sauce was a bit too sweet for my taste, but the cod was cooked perfectly. I would recommend using a less sweet sauce or adding some heat to balance out the flavors.
Josue Alonzo
[email protected]This recipe was easy to follow and the results were amazing. The cod was tender and flaky, and the sauce was sweet and sour with a nice kick of heat. I will definitely be making this again.
Twongirwe Charity
[email protected]I'm not a big fan of fish, but this dish was surprisingly good. The sauce was delicious, and the cod was flaky and moist. I would definitely recommend this recipe.
Fahad Salmani
[email protected]This Alaskan cod dish was a hit with my family! The sweet and sour pepper sauce was tangy and flavorful, and the cod was cooked perfectly. I will definitely be making this again.