ALLA'S CRANBERRY SCONES (RAW FOODS)

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Alla's Cranberry Scones (Raw Foods) image

From Victoria Boutenko's 12 Steps to Raw Foods. I haven't tried it yet, but I have to give the book back to the library. The recipe says: "you have to experiment to get the consisitency desired." I guess that means add more water if necessary or more solids if it's too wet.

Provided by mliss29

Categories     Scones

Time 7h10m

Yield 24 scones

Number Of Ingredients 8

2 cups apples, grated
2 cups carrots, pulp (leftover from making carrot juice)
2 cups raisins (or chopped dates)
1 cup cranberries (fresh or dry)
2 cups almonds, ground
1 cup flax seed (blended with 1 cup water)
2 tablespoons agave nectar (raw)
3 tablespoons olive oil

Steps:

  • Mix ingredients with hands.
  • Drop by spponfuls onto teflex dehydrator sheets.
  • Dehydrate at 105-115 degrees for several hours (approximately 4 hours on one side, then flip and dry for 3 hours on the other side.).

Nutrition Facts : Calories 167.9, Fat 10.7, SaturatedFat 1, Sodium 49, Carbohydrate 16.9, Fiber 4.3, Sugar 9.5, Protein 4.2

Abdul Mugis
mugisabdul49@hotmail.com

I'm so glad I found this recipe! These scones are delicious and so easy to make.


Usmanlove Usmanlove
uu20@gmail.com

These scones were a bit too crumbly for my taste, but they were still good.


Ashuaray Hussein
husseina@yahoo.com

These scones were amazing! I've never had anything like them before.


TR Rahman
rahman-t@gmail.com

I'm not sure what I did wrong, but my scones turned out really dry. I'm going to try again with a different recipe.


Hriste Niko
hriste-n@hotmail.fr

These scones were perfect! I loved the tartness of the cranberries and the sweetness of the maple syrup.


STAR BOSS GAMING
g.s13@gmail.com

These scones were a bit dense for my taste, but they were still good. I think I'll try a different recipe next time.


DeDe Chaney
d_chaney75@hotmail.co.uk

I'm not a baker, but these scones were so easy to make. They're perfect for a quick breakfast or snack.


Shamim Hossen
hossen_shamim@gmail.com

These scones were a great way to use up some leftover cranberries. They were quick and easy to make, and they turned out great!


Haniya Malik
malik69@aol.com

I love how versatile this recipe is. I've made it with different fruits and nuts, and it's always delicious.


Tuhin Hasan
h_t24@hotmail.fr

The scones were a bit too sweet for my taste, but overall they were still good.


Erwin Castro
c@yahoo.com

These scones were so easy to make, and they were delicious! I'll definitely be making them again.


Noorah
noorah@aol.com

I'm not a huge fan of cranberries, but these scones were still really good. The maple syrup glaze really made them.


Bentley branham
b_branham@hotmail.co.uk

These scones were a hit at my party! Everyone loved them.


Josephine Marfo
j_m@gmail.com

I followed the recipe exactly, but my scones didn't turn out as pictured. They were still tasty, but not as visually appealing.


Mueed khan
k.m@yahoo.com

The scones were a bit too dry for my taste, but the flavor was good.


Hussine Islam
hussine@gmail.com

These scones were easy to make and turned out great! I especially liked the addition of the cranberries.


Kakonge Ronez
k94@hotmail.co.uk

I love that this recipe uses raw ingredients. It's a great way to get a healthy snack without sacrificing taste.


Steven Martin
s.m89@gmail.com

These scones were a delightful surprise! The combination of tart cranberries and sweet maple syrup was perfect, and the texture was light and fluffy. I'll definitely be making these again.