ALMOND AND OAT FIBER MUFFINS
These are very healthful muffins with almond meal, flax meal, and oat fiber. Note oat fiber is not the same as oat bran.
Provided by Ginn
Categories Bread Quick Bread Recipes Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease the bottoms of 12 standard muffin cups.
- Mix almond meal, sweetener, oat fiber, flaxseed meal, baking powder, and salt together in a bowl.
- Whisk egg whites, kefir, and oil together in another bowl. Mix in dry ingredients just enough to moisten. Do not overmix; batter should be lumpy. Fill the muffin cups 2/3 full of batter.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Immediately transfer to a wire rack to cool.
Nutrition Facts : Calories 116.5 calories, Carbohydrate 7.3 g, Fat 10.6 g, Fiber 5.3 g, Protein 3.4 g, SaturatedFat 1.1 g, Sodium 203.9 mg, Sugar 0.9 g
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Waleed Khattak456
[email protected]I love that these muffins are made with almond and oat fiber. It gives them a unique flavor and texture that I really enjoy.
Henok Leul
[email protected]These muffins are a great way to use up leftover almond and oat fiber. They're also a delicious and healthy snack.
Mohmed Arshad
[email protected]I've been looking for a healthy muffin recipe that my kids will actually eat, and these almond and oat fiber muffins are it! They're a hit with the whole family.
Ket Lel
[email protected]These muffins are perfect for a quick breakfast or snack. They're easy to make and they taste great.
Anis Shaikh
[email protected]I'm not usually a fan of muffins, but these almond and oat fiber muffins are a game changer. They're moist and flavorful, and they don't make me feel weighed down.
Canan Henry
[email protected]These muffins are a delicious and healthy snack. I love that they're made with almond and oat fiber, which makes them a good source of fiber and protein.
Ssenyonga Latif
[email protected]I'm so glad I found this recipe. These muffins are a lifesaver for my busy mornings. They're quick and easy to make, and they keep me feeling full for hours.
Helen Lucero
[email protected]These muffins are a great source of fiber and protein, and they taste delicious too. I'll definitely be making them again.
Tasnim Kim
[email protected]I love the combination of almond and oat fiber in these muffins. It gives them a unique flavor and texture that I really enjoy.
ALAHNA AESTHETIC
[email protected]I'm always looking for new muffin recipes, and these almond and oat fiber muffins are definitely a keeper. They're easy to make and they taste amazing.
Nick Hunnicutt
[email protected]These muffins are a great way to start the day. They're packed with fiber and protein, and they taste delicious too.
Zayd Abdulmalik
[email protected]I was looking for a healthier muffin recipe and these almond and oat fiber muffins fit the bill perfectly. They're moist and flavorful, and they keep me feeling full for hours.
md rajukhan3458
[email protected]These muffins are delicious! The almond and oat fiber gives them a unique flavor and texture that I really enjoy. I'll definitely be making these again.
Gd Fg
[email protected]I love these muffins! They're so easy to make and they always turn out perfectly. I've made them several times and they're always a hit with my friends and family.
Josy Diaz
[email protected]These muffins were a hit with my family! They're moist, flavorful, and filling. I especially appreciate the fact that they're made with almond and oat fiber, which makes them a healthier choice than traditional muffins.