ALMOND- SOY PEANUT BUTTER COOKIES

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ALMOND- SOY PEANUT BUTTER COOKIES image

I was trying to create a dessert that I could eat without guilt, & came up with this recipe. I did not make them real large to keep the calories & carb count to a minimum. These cookies literally melt in your mouth when you bite into them, & the best part is there is only 1 gram of sugar per cookie, & just 2 net carbs each, &...

Provided by Rose Mary Mogan

Categories     Cookies

Time 40m

Number Of Ingredients 11

2 c almond flour
1/2 c soy flour
2 tsp baking powder
1/2 tsp salt
1 1/2 tsp baking soda
1 Tbsp mexican vanilla or use regular vanilla extract
2 large eggs, room temperature
2 c splenda or zero calorie sweetener
1 c creamy peanut butter
1 c softened butter, (2 sticks)
3/4 c lightly salted chopped peanuts

Steps:

  • 1. These are the main flours for this recipe. Use room temperature ingredients for better results. Preheat oven to 350 degrees F.
  • 2. Combine both flours with the salt, baking soda, & baking powder, & chopped peanuts in a medium size bowl, then whisk together to blend ingredients.
  • 3. In a larger bowl add the softened butter, eggs, peanut butter, zero calorie sweetener and vanilla.
  • 4. Beat until batter is creamy and smooth. You can drop by teaspoon onto a greased cookie sheet, but I prefer to chill the batter at least 1/2 hour to 45 minutes or longer to firm up the dough.
  • 5. Once dough is chilled, pull off enough dough and shape into a round ball about the size of 2 teaspoons. Place on greased cookie sheet, and press lightly with fork tines.NOTE: I PREFER TO USE AIR BAKE COOKIE SHEET PANS. Then Bake in preheated 350 F. degree oven for 12 minutes, or until lightly browned around the edges.
  • 6. Remove cookies to a wire rack to cool completely. Serve as desired. They are so delicious and tasty. Recipe makes 6 dozen cookies, Calories per cookie is 82 calories, Fat 7 g, Cholesterol 7 Mg, Sodium72 Mg, Potassium 53mg, Carbohydrates 3 g, Fiber 1g, Sugars 1g, Protein 2 g, & NET CARB PER COOKIE IS 2 G.

willow fitzpatrick
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Overall, I thought these cookies were just okay. They weren't bad, but they weren't amazing either.


Your sAD1D
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These cookies are a bit dry. I think I would add an extra egg next time.


Michael Imseeh
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I had some trouble getting the cookies to spread out in the oven. I think I needed to flatten them out more before baking.


Henry Mailk
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These cookies are a bit too sweet for my taste. I would reduce the amount of sugar by half next time.


Parbati Ghorasaini
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I'm not a huge fan of almond butter, but I really liked these cookies. The soy butter and peanut butter flavors really balanced out the almond butter flavor.


Bill Ricks
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These cookies are the perfect size for a quick snack or dessert.


MArsalankhan Arsi
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I love that these cookies are made with whole wheat flour. They're a healthier choice than cookies made with white flour.


Chuck Berry
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These cookies are a great way to use up leftover almond butter, soy butter, and peanut butter.


Yohanes Daniel
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I'm so glad I found this recipe. These cookies are now my go-to dessert.


Random staff
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These cookies are the perfect treat for any occasion.


Simran Thapa
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I love how these cookies are made with all-natural ingredients. They're a healthier alternative to other cookies.


oshada yasasvi
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These cookies are so good! I can't believe how easy they were to make.


Frank Pollard
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I made these cookies for a party and they were a huge hit. Everyone loved them.


patricia sinatra
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These cookies are the perfect balance of sweet and salty. They're also really easy to make.


Wilson Lenkishon
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I was a bit skeptical about these cookies at first, but I'm so glad I tried them. They're amazing! The almond, soy, and peanut butter flavors really complement each other.


Fiza khan
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These cookies are so unique and delicious. I love the combination of flavors and textures.


ben andrews
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I've made these cookies several times now and they're always a crowd-pleaser. They're soft and chewy with a delicious nutty flavor.


chris clavier
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These cookies were a hit! They were so easy to make and they turned out perfectly. I loved the combination of almond, soy, and peanut butter. They were the perfect balance of sweet and salty.