ALMOST-FAT-FREE GRANOLA
One of my favorite snacks with yogurt, milk, or ice cream. Very healthy and can be made diabetic-friendly.
Provided by dani
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 2h30m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 200 degrees F (95 degrees C). Line 2 baking sheets with baking parchment.
- Mix oats, wheat germ, oat bran, almonds, flaxseed, pumpkin seeds, and salt together in a bowl. Beat maple syrup and egg white together in a separate bowl; pour into the oat mixture and stir to coat completely. Spread the mixture onto prepared baking sheets.
- Bake in preheated oven, rotating pans every 20 minutes, for 90 minutes. Increase heat to 250 degrees F (120 degrees C) and continue baking until golden brown, about 30 minutes more.
- Transfer the oat mixture to a large bowl, add coconut and cranberries, and stir. Let granola cool to room temperature.
Nutrition Facts : Calories 314.2 calories, Carbohydrate 43.4 g, Fat 13.9 g, Fiber 7.1 g, Protein 8.8 g, SaturatedFat 5.7 g, Sodium 110.8 mg, Sugar 16.2 g
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Thabang Fly
[email protected]This granola is the best! It's crunchy, flavorful, and healthy. I highly recommend it.
Jana Ali
[email protected]I'm so glad I tried this granola recipe. It's definitely a keeper.
Rohit Rai
[email protected]This granola is a great source of fiber. It keeps me feeling full and satisfied all morning long.
Jorge Torres
[email protected]I love that this granola is almost fat-free. It's a healthy snack that I can feel good about eating.
Dinesh Fernando
[email protected]This granola is so easy to make. I just threw all the ingredients in a bowl and mixed them together. Then I spread it out on a baking sheet and baked it.
Maruf Bhuiyan
[email protected]I made this granola for my family and they all loved it. Even my picky kids ate it!
katherine rushlow
[email protected]This granola is delicious! It's the perfect balance of sweet and crunchy. I love that it's not too oily or greasy.
Tolesa Dandena
[email protected]I'm so glad I found this recipe. I've been looking for a healthy granola recipe for a long time. This one is perfect.
Victor Aceves
[email protected]This granola is a great way to start the day. It's filling and satisfying, and it gives me energy. I also love that it's packed with nutrients.
Isiaq Aminat
[email protected]I've made this granola several times now, and it's always a hit. My friends and family love it. It's so easy to make, too. I just throw all the ingredients in a bowl and mix them together. Then I spread it out on a baking sheet and bake it. That's it
Khayreddine Fellous
[email protected]This granola is amazing! It's so crunchy and flavorful, and it's not too sweet. I love that it's almost fat-free, too. It's the perfect healthy snack.