ALMOST NO SUGAR~FAT FREE CROCK POT BAKED CUSTARD

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Almost No Sugar~Fat Free Crock Pot Baked Custard image

I'll be posting a bunch of things I call "Almost no sugar~Fat free" They're recipes I've originated, found or tweaked that are Diabetic Friendly or at least reasonably so. If you're not sure, show the recipe to your Dr. and ask him if it's alright to have.

Provided by Dutch Reyveld

Categories     Puddings

Time 6h20m

Number Of Ingredients 6

2 c low fat milk (i use 1%)
5 eggs from egg beaters
1/3 c splenda granulated
1 tsp vanilla extract
1 pinch salt
1/4 tsp nutmeg

Steps:

  • 1. Whisk all ingredients except nutmeg until combined or pulse in a blender/food processor
  • 2. Place all ingredients in a small crock pot and sprinkle nutmeg on top
  • 3. Cook on low for 6~8hrs (It'll be a little watery around the edges, cracking the lid for 1/2 hour at the end should rectify that)
  • 4. Notes: I've never tried this in a conventional or convection oven, just in my crock pot. You can use desiccated coconut on top instead of nutmeg, if you like, and substitute coconut extract in the recipe for the vanilla. This is a Terrific custard...Slightly softer set than traditional, but delicious. You can have this in the pot cooking in less than 10min...Sometimes I spin it in my food processor after it's cooked and use it as a Faux Creme Anglaise, over Splenda Brown Sugar Blend dredged fresh halved strawberries (Lowest of fruits in the Glycemic Index) I served this, that way at a dinner party of 12 and EVERY wife there, wanted the recipe...LOL They couldn't believe how I made it...It's also extremely low-carb...Can't get much easier than this! Enjoy!

Md Sizan
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This custard is the perfect comfort food. It's warm, creamy, and sweet, and it always makes me feel better when I'm feeling down.


Demario Mitchell
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This custard is the perfect way to end a special meal. It's rich and decadent, and it's always a crowd-pleaser.


Fanny Video
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This custard is the perfect dessert for a potluck. It's easy to transport, and it's always a hit with everyone.


Dennis Sutherland
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I love that this recipe is so budget-friendly. It's a great way to save money without sacrificing taste.


Wiowi Qjwj
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This custard is the perfect dessert for a summer party. It's light and refreshing, and it's always a hit with guests.


Katie May Lippiett
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This custard is a great way to sneak some extra nutrients into your kids' diet. They'll never know they're eating something healthy.


DAVID RAYMOND COPFER
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I'm so happy I found this recipe. It's the perfect way to use up my extra eggs.


mdmahafuzerrahman maruf
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This custard is the perfect dessert for a special occasion. It's elegant and delicious, and it's sure to impress your guests.


fluffy fox
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I love that this recipe is so easy to make ahead of time. I can make it in the morning and then just pop it in the crock pot before dinner. It's always a crowd-pleaser.


Chaudry Sohailahmad
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This custard is a great way to get kids to eat their eggs. It's so delicious, they'll never know they're eating something healthy.


Sxphz26kii
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I'm so glad I found this recipe. It's the perfect way to satisfy my sweet tooth without derailing my diet.


Rifnas Rizvi
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This custard is the perfect comfort food. It's warm, creamy, and sweet, and it always makes me feel better when I'm feeling down.


dagne legese
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I love that this recipe is so versatile. I've made it with different types of milk and sweeteners, and it always turns out great. It's also a great way to use up leftover egg yolks.


Angel Nikal
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This recipe is a keeper! The custard is creamy and flavorful, and it's so easy to make. I've already made it several times, and it's always a hit.


Reagan Jonkers
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I've tried many different crock pot custard recipes, but this one is by far the best. The texture is smooth and creamy, and the flavor is rich and decadent. I love that it's also low in sugar and fat, so I can enjoy it without feeling guilty.


Numii Albalushi
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This recipe is so easy to follow, even for a beginner like me. The custard came out perfectly, and it was a hit with my family. Thanks for sharing!


Toseef Toseef
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I was skeptical at first, but this recipe turned out amazing! The custard was light and fluffy, and the flavor was perfect. I will definitely be making this again.


Tiarra Gounden
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This recipe is a lifesaver for those with dietary restrictions. It's low in sugar and fat, making it a healthier option for a sweet treat. The texture is smooth and creamy, and the flavor is delicious. I highly recommend it!