AMARANTH LEAVES SPINACH IN COCONUT MILK
Amaranth leaf is cooked in many cultures around the world. It is a flavoursome and nutritious green. Of course any other leafy green could be substituted. Serve with rice or grain of your choice.
Provided by ballarat
Categories Spinach
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Bring water and salt to the boil in a large pot.
- Add washed amaranth leaves and boil for 15 minutes or until tender.
- In a separate pan, heat the oil and cook the chopped onion until golden brown.
- Add the chopped tomatoes and cook until soft.
- Add the well drained amaranth leaves and stir to combine.
- Add the coconut milk and continue cooking for about 10 minutes.
- Adjust seasoning or add lemon juice to taste.
Nutrition Facts : Calories 1189.2, Fat 43.7, SaturatedFat 24.2, Sodium 618.7, Carbohydrate 171.5, Fiber 18.3, Sugar 8.2, Protein 36.9
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Jabbar gabol
[email protected]5 stars! This recipe is a keeper.
Motu Vi
[email protected]I'm definitely going to be making this dish again and again. It's a new favorite!
Sohail Aslam
[email protected]This dish is a great way to introduce your kids to new and healthy foods.
XxDarKsHoTzxX
[email protected]I love the fact that this recipe is healthy and nutritious. It's a great way to get your daily dose of vegetables.
Cece Mckenzie
[email protected]This dish is so flavorful and satisfying. It's the perfect comfort food for a cold winter day.
Michael O'Brien
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover amaranth leaves.
abrarmalik 36
[email protected]This recipe is a lifesaver on busy week nights. It's quick, easy, and delicious.
Dazi77 Granell
[email protected]I've made this dish several times and it's always a hit with my family and friends.
Ericka Luccin
[email protected]I love the versatility of this recipe. You can easily adjust the spices to your own taste preferences.
Rj Rubel
[email protected]This dish is perfect for a party or potluck. It's easy to make ahead of time and it's sure to be a crowd-pleaser.
Gullow Jan
[email protected]I would definitely recommend this recipe to anyone who loves Indian food or is looking for a new healthy and delicious dish to try.
Hot Babi
[email protected]I was surprised at how filling this dish was. It's a great option for a light lunch or dinner.
Sylvia
[email protected]The flavors in this dish are amazing! The coconut milk and spices complement each other perfectly.
Ang gyaltsen Cerpa
[email protected]I'm definitely going to be making this dish again. It's a new favorite!
Md Ali Hossen
[email protected]I love that this recipe is vegan and gluten-free. It's a great option for people with dietary restrictions.
kenzola maxwel
[email protected]This dish is so easy to make and it's perfect for a quick and healthy weeknight meal.
_PeePo _Raiyah
[email protected]I was a bit hesitant to try amaranth leaves at first, but I'm so glad I did! They have a slightly bitter flavor that pairs perfectly with the coconut milk.
Umar Mason
[email protected]I love the vibrant green color of this dish! It's so inviting and makes me want to eat it right away.
chibuzor iwute
[email protected]This is the best amaranth leaves recipe I've ever tried! The coconut milk gives it a rich, creamy flavor, and the spices add the perfect amount of heat.