AMARANTH PANCAKES

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Amaranth Pancakes image

This recipes originated from the back of the package of Bob's Red Mill Amaranth flour. The recipe has been doubled. These are really good, one of my friends said they taste similar to sopapillas. Serve with syrup or honey. Great with Agave nectar as a low glycemic sweeter. Use like a dessert crepe with fruit and ice cream. A great way to eat whole grain and cut out white flour. For the oil I use coconut (may need to melt), olive oil or grape seed oil.

Provided by Ronda lynne

Categories     Breakfast

Time 17m

Yield 10 serving(s)

Number Of Ingredients 9

2 eggs
1/2 cup apple juice (or milk)
2 teaspoons oil
1/2 cup amaranth flour
1/2 cup tapioca flour
6 tablespoons arrowroot
1/2 teaspoon cinnamon (or try pumpkin pie spice)
1/2 teaspoon baking powder
1/4 teaspoon sea salt

Steps:

  • Beat egg, add juice or milk, and oil.
  • Mix dry ingredients together in separate bowl. Add to egg mixture a little at a time, mixing well after each addition.
  • Heat griddle or shallow pan to medium heat and cook until golden brown on both sides. I often add extra cinnamon after I pour them in the pan.

Nutrition Facts : Calories 64.7, Fat 2.2, SaturatedFat 0.5, Cholesterol 42.3, Sodium 91.8, Carbohydrate 9.2, Fiber 0.7, Sugar 1.4, Protein 2

BASHAR Qasem
b_qasem@hotmail.fr

I've been making these amaranth pancakes for years, and they're always a hit with my family and friends. They're healthy, delicious, and easy to make. I highly recommend them!


Lubak Wonde
l_w35@gmail.com

These pancakes are the perfect way to start the day. They're healthy, delicious, and easy to make. I love to serve them with a side of fresh fruit and bacon.


iron_spaceotter_ 08
iron_spaceotter_-017@gmail.com

These pancakes were a bit too dense for my taste, but I think that's because I didn't whisk the batter enough. I'll try again next time with a little more whisking.


Nitesh Mandal
nitesh-m36@hotmail.com

I'm a big fan of amaranth flour, and these pancakes are a great way to use it up. They're healthy, filling, and have a great taste. I love to top them with fresh fruit and yogurt for a complete breakfast.


Tevayah Bolden
b97@gmail.com

These pancakes were a huge hit with my family! They're light, fluffy, and have a delicious, slightly nutty flavor. I'll definitely be making these again soon.


Myndi Matteson
m.myndi91@gmail.com

These pancakes were good, but I think I would have liked them better if I had used a different type of flour. The amaranth flour gave them a slightly bitter taste, which I didn't love.


Fati Sinah
f@yahoo.com

I'm always looking for new and exciting breakfast recipes, and these amaranth pancakes definitely fit the bill. They're healthy, delicious, and easy to make. I'll definitely be adding this recipe to my regular breakfast rotation.


Miss Juli Islam
islam_m@gmail.com

These pancakes are amazing! They're so light and fluffy, and the flavor is incredible. I'll definitely be making these again and again.


Logan Garnes
logan@gmail.com

These pancakes were a bit too dry for my taste, but I think that's because I didn't use enough milk. I'll try again next time with a little more milk.


Md Rony khan Md Rony khan
mk2@hotmail.com

I'm so glad I found this recipe! I've been looking for a healthy pancake recipe that's also delicious, and these amaranth pancakes fit the bill perfectly. They're light, fluffy, and packed with nutrients.


md maeuf2
md_maeuf2@yahoo.com

These pancakes are the perfect way to use up leftover amaranth flour. They're easy to make and have a delicious, nutty flavor.


Nasei Banson
b_nasei@yahoo.com

These pancakes were a bit bland for my taste, but I think that's because I didn't add enough sweetener. I'll try again next time with a little more honey or maple syrup.


Sam Sony
sony_s55@gmail.com

I'm not a huge fan of amaranth flour, but I thought I'd give this recipe a try. I was pleasantly surprised! The pancakes were light and fluffy, and the flavor was great. I'll definitely be making these again.


Amir qureshi
qureshi-amir10@gmail.com

These pancakes were amazing! I loved the texture and the flavor. I will definitely be making them again.


Sheikh Livan Molla
m.s@gmail.com

These pancakes were a bit too dense for my taste, but I think that's because I didn't use enough baking powder. I'll try again with a little more baking powder next time.


Arslan Xmarty
x@hotmail.com

I'm always looking for new and healthy breakfast recipes, and these amaranth pancakes fit the bill perfectly. They're packed with nutrients and have a great taste.


Bilal Hussain
hussain52@gmail.com

These pancakes are a great way to start the day. They're healthy, filling, and absolutely delicious.


Moosa Bahai
m.b@hotmail.com

I've never cooked with amaranth flour before, but I'm glad I tried this recipe. The pancakes turned out great! They were easy to make and had a delicious, slightly sweet flavor.


Lea Saxon
l_s@yahoo.com

These pancakes were a hit! They were light and fluffy, with a slightly nutty flavor. I loved the addition of the amaranth flour, which gave them a boost of protein and nutrients.


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