AMARANTH, RICOTTA AND GREENS PANCAKES

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Amaranth, Ricotta and Greens Pancakes image

These pancakes are inspired by another recipe, for rice, beet greens and ricotta blinis. They are made with amaranth, a high-protein, gluten-free grain and have a lighter texture than the rice cakes. Cooked amaranth is good in baked goods and griddled cakes because it's so moist. I cooked the amaranth in homemade turkey stock (made and frozen after Thanksgiving), and the stock gave it a very nice flavor; I recommend cooking it in some kind of flavorful stock, whether it's vegetable, chicken or turkey.

Provided by Martha Rose Shulman

Time 1h15m

Yield About 20 2 1/2- to 3-inch cakes, serving 6

Number Of Ingredients 17

1/2 cup amaranth
1 cup chicken stock or vegetable stock
Salt to taste
1 large bunch chard, stemmed and washed
1 cup (8 ounces) ricotta cheese
2 eggs, beaten
1/2 cup low-fat milk (2 percent)
5 tablespoons grated Parmesan
1/2 cup plus 2 tablespoons whole-wheat pastry flour or white whole-wheat pastry flour
1 teaspoon baking powder
1/2 teaspoon salt
2 tablespoons extra virgin olive oil
1/2 medium onion, finely chopped (about 2/3 cup)
2 large garlic cloves, minced
Freshly ground pepper
Olive oil or butter for the pan or griddle
Marinara sauce for serving (optional)

Steps:

  • Cook the amaranth. Combine with the stock and salt to taste in a medium saucepan and bring to a boil. Reduce the heat, cover and simmer 30 minutes, until all of the liquid has been absorbed. Remove from the heat and let sit for 15 minutes or longer without disturbing.
  • Steam the greens above 1 inch of boiling water for about 1 to 2 minutes, just until wilted. Remove from the heat, allow to cool and squeeze out excess water. Chop fine. You should have 1 cup chopped blanched chard.
  • Heat the oil over medium heat in a medium-size skillet and add the onion. Cook, stirring, until tender, about 5 minutes. Stir in the garlic and cook, stirring, until fragrant, about 30 seconds. Add the greens, season with salt and pepper, stir together until well coated with oil, and remove from the heat.
  • In a large bowl, beat together the ricotta, eggs, milk and Parmesan. Sift together the flour, baking powder and salt and whisk into the ricotta mixture. Stir in the greens, amaranth and pepper.
  • Heat a griddle or a heavy nonstick skillet over medium-high heat. Brush with olive oil or butter, enough to coat the bottom, and drop the batter in by the heaped tablespoon (or use a small ladle or a 1/4-cup measuring cup, filling it only partway). The pancakes should be 2 1/2 to 3 inches in diameter. Cook for about 3 minutes, until lightly browned and risen, and turn over. Cook for another 3 minutes, until brown on the other side. The pancakes will be moist in the middle, but there should not be a raw flour taste. Remove from the heat and serve, or cool on a rack and heat later in a medium-low oven. Serve with a dollop of tomato sauce.

Nutrition Facts : @context http, Calories 358, UnsaturatedFat 12 grams, Carbohydrate 30 grams, Fat 20 grams, Fiber 5 grams, Protein 17 grams, SaturatedFat 7 grams, Sodium 643 milligrams, Sugar 4 grams, TransFat 0 grams

Krenar Bejdo
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These pancakes are a great way to start the day. They're filling and nutritious, and they taste amazing.


Derrick Poto
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I love the nutty flavor of amaranth flour. It makes these pancakes taste so unique and delicious.


Sebastian Benalcazar
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I've made these pancakes several times now and they're always a hit. They're a great way to get my kids to eat their vegetables.


sumpa
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These pancakes were a great way to use up some leftover amaranth flour. They were light and fluffy, and the ricotta and greens added a nice touch of flavor.


Joshua Justice
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I'm not sure what went wrong, but my pancakes turned out really dry. I think I might have overcooked them.


Royness Putuka
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I would recommend this recipe to anyone looking for a healthy and delicious pancake recipe. They're easy to make and they taste great.


Gulam Muhammad Islam zindabad
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Overall, I thought these pancakes were just okay. They weren't bad, but they weren't anything special either.


Anne Kashala
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I found the recipe to be a bit confusing. I think it could have been written in a clearer way.


Ivanka Kamfer
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These pancakes were a bit too dense for my taste. I think I would have preferred them with a lighter batter.


Udip Mahara
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I've never had amaranth pancakes before, but I'm definitely a fan now. They're healthy and delicious, and they're a great way to start the day.


Shadrach Emmanuel
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These pancakes were a great way to use up some leftover ricotta cheese. They were quick and easy to make, and they tasted delicious.


Sibusiso Nkosi
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I made these pancakes for breakfast this morning and they were a hit! My kids loved them and even asked for seconds.


petunia phumzile
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I was skeptical about using amaranth flour, but I was pleasantly surprised by the results. The pancakes were light and airy, with a slightly nutty flavor.


Heather Lagi Tukana
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These pancakes were easy to make and absolutely delicious. I especially enjoyed the combination of amaranth and ricotta cheese.


Dulce goldwire
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I followed the recipe exactly and the pancakes turned out perfectly. They were crispy on the outside and fluffy on the inside, with a delicious nutty flavor. My family loved them!


Malik Ibrar
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These amaranth pancakes were a delightful surprise! The ricotta and greens added a unique and flavorful twist, and the texture was light and fluffy. I'll definitely be making these again.