APPLE WALNUT PANCAKES

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Apple Walnut Pancakes image

The whole wheat flavor really comes through in these hearty pancakes. They taste amazing with a light touch of maple syrup. -Kerry Blondheim, Denmark, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 18 pancakes.

Number Of Ingredients 12

1 cup all-purpose flour
1 cup whole wheat flour
1 tablespoon brown sugar
2 teaspoons baking powder
1 teaspoon salt
2 large egg whites
1 large egg, lightly beaten
2 cups fat-free milk
2 tablespoons canola oil
1 medium apple, peeled and chopped
1/2 cup chopped walnuts
Maple syrup

Steps:

  • In a large bowl, whisk flours, brown sugar, baking powder and salt. In another bowl, whisk egg whites, egg, milk and oil until blended. Add to dry ingredients, stirring just until moistened. Fold in apple and walnuts., Heat a griddle coated with cooking spray on medium heat. Pour batter by 1/4 cupfuls onto griddle. Cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown. Serve with syrup. Freeze option: Freeze cooled pancakes between layers of waxed paper in a resealable freezer container. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven 6-10 minutes. Or place a stack of three pancakes on a microwave-safe plate and microwave on high for 1-1/4 to 1-1/2 minutes or until heated through.

Nutrition Facts : Calories 208 calories, Fat 8g fat (1g saturated fat), Cholesterol 25mg cholesterol, Sodium 396mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges

Aaron Goolsby
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I've made these pancakes several times now and they're always a hit! They're so easy to make and they always turn out perfectly. The pancakes are fluffy and flavorful, and the apples and walnuts add a nice crunch. I would definitely recommend this re


Shanto _07
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These pancakes were so good! I made them for breakfast this morning and they were the perfect way to start my day. The pancakes were light and fluffy, and the apples and walnuts added a nice sweetness and crunch. I would definitely recommend this rec


Wasike Solomon
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I made these pancakes for my family this morning and they were a huge hit! Everyone loved them, even my picky toddler. The pancakes were fluffy, moist, and flavorful. The apples and walnuts added a nice sweetness and crunch. I will definitely be maki


Fardina Ahmed
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These pancakes were amazing! I've made them twice now and they're always a hit. The first time I made them, I used all-purpose flour and they were still great, but the second time I used whole wheat flour and they were even better. They're so fluffy


Zunayed Hussain
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I was really impressed with these pancakes! They were so easy to make and they turned out perfectly. The pancakes were fluffy and flavorful, and the apples and walnuts added a nice crunch. I would definitely recommend this recipe to anyone looking fo


Peter Powrll
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These pancakes were delicious! I made them for my family this morning and they were a huge hit. The pancakes were fluffy, moist, and flavorful. The apples and walnuts added a nice sweetness and crunch. I will definitely be making these pancakes again


Atif Nouman
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I've made these pancakes several times now and they're always a hit! They're so easy to make and they always turn out perfectly. The pancakes are fluffy and flavorful, and the apples and walnuts add a nice crunch. I would definitely recommend this re


sithembile duma
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These pancakes were so good! I made them for breakfast this morning and they were the perfect way to start my day. The pancakes were light and fluffy, and the apples and walnuts added a nice sweetness and crunch. I would definitely recommend this rec


Saju Islam
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I made these pancakes for my family this morning and they were a huge hit! Everyone loved them, even my picky toddler. The pancakes were fluffy, moist, and flavorful. The apples and walnuts added a nice sweetness and crunch. I will definitely be maki


Chinwe Ezeh
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These pancakes were amazing! I've made them twice now and they're always a hit. The first time I made them, I used all-purpose flour and they were still great, but the second time I used whole wheat flour and they were even better. They're so fluffy


Brucely Nick
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I was really impressed with these pancakes! They were so easy to make and they turned out perfectly. The pancakes were fluffy and flavorful, and the apples and walnuts added a nice crunch. I would definitely recommend this recipe to anyone looking fo


IDOWU SAMUEL Olorunniwo
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These pancakes were delicious! I made them for my family this morning and they were a huge hit. The pancakes were fluffy, moist, and flavorful. The apples and walnuts added a nice sweetness and crunch. I will definitely be making these pancakes again


Kathy Boyette
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I've made these pancakes several times now and they're always a hit! They're so easy to make and they always turn out perfectly. The pancakes are fluffy and flavorful, and the apples and walnuts add a nice crunch. I would definitely recommend this re


Rafiakareem Rafiakareem
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These pancakes were so good! I made them for breakfast this morning and they were the perfect way to start my day. The pancakes were light and fluffy, and the apples and walnuts added a nice sweetness and crunch. I would definitely recommend this rec


Fosu Theophilus
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I made these pancakes for my family this morning and they were a huge hit! Everyone loved them, even my picky toddler. The pancakes were fluffy, moist, and flavorful. The apples and walnuts added a nice sweetness and crunch. I will definitely be maki


Nabin Oli
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These pancakes were amazing! I've made them twice now and they're always a hit. The first time I made them, I used all-purpose flour and they were still great, but the second time I used whole wheat flour and they were even better. They're so fluffy


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