APPLE-KRAUT TUNA SANDWICH

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Apple-Kraut Tuna Sandwich image

Sweet apples and sauerkraut combined to make a uniquely flavored tuna sandwich. A low calorie, highly filling snack or meal. You may choose to top the tuna mixture with any of your favorite vegetables.

Provided by Cameron

Categories     Seafood     Fish     Tuna

Time 15m

Yield 2

Number Of Ingredients 6

1 (5 ounce) can tuna in water, drained
¼ cup sauerkraut
¼ cup finely chopped apple
2 tablespoons Dijon mustard
1 tablespoon red wine vinegar
4 slices whole wheat bread, toasted

Steps:

  • Mix tuna, sauerkraut, apple, Dijon mustard, and red wine vinegar in a bowl. Serve on toasted wheat bread.

Nutrition Facts : Calories 242.6 calories, Carbohydrate 30 g, Cholesterol 18.9 mg, Fat 2.5 g, Fiber 4.7 g, Protein 23.6 g, SaturatedFat 0.6 g, Sodium 792 mg, Sugar 5.1 g

Samana Khan
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Overall, I thought this was a great recipe. The apple and sauerkraut added a nice sweetness and crunch to the sandwich. I'll definitely be making it again!


Laiseli Talafina
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This sandwich was a bit too tangy for my taste. I think I would have preferred a more traditional tuna salad sandwich.


Umer Raza
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I was pleasantly surprised by how well the apple and sauerkraut complemented the tuna. The sandwich was light and flavorful, and I'll definitely be making it again.


Sariah Tellez
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The recipe was easy to follow and the sandwich turned out great! I especially liked the addition of the apple and sauerkraut, which gave it a unique and delicious flavor.


Shafay Azhar
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Not a fan. The apple and sauerkraut were too strong for my taste. I would have preferred a more traditional tuna salad sandwich.


Mason Fitch
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I thought the apple and sauerkraut would be too overpowering, but they actually worked really well together. The sandwich was light and refreshing, with a nice balance of flavors.


Mojur Rahman
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Easy to make and packed with flavor. The apple and sauerkraut gave it a nice crunch and tanginess. Will definitely make again!


Dawar Shah
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I was skeptical about the apple and sauerkraut, but I'm so glad I tried this recipe! The flavors melded together perfectly, and the sandwich was incredibly delicious. Highly recommend!


Alex Losinski
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This unique twist on a tuna sandwich was a hit! The apple and sauerkraut added a sweet and tangy flavor that perfectly complemented the tuna. I'll definitely be making this again!